gluten-free chocolate chip granola protein bites | mamaknowsglutenfree.com
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No Bake Chocolate Chip Granola Protein Bites {Gluten-Free, Dairy-Free, Nut Free, Vegan}

No Bake Chocolate Chip Granola Protein Bites are gluten-free, dairy-free, nut free and are vegan. This healthy snack recipe is super easy to make and is kid approved!
Course Snack
Cuisine American
Keyword gluten-free protein bites, protein bites
Prep Time 10 minutes
Cook Time 2 minutes
chilling time 2 minutes
Total Time 12 minutes
Servings 8 people
Calories 409kcal
Author Audrey from Mama Knows Gluten Free

Ingredients

Bites:

  • 1 cup of dates If the dates are not very soft, please soak in hot water for 10 minutes to soften.
  • 2 cups of Seed and Fruit Mix Enjoy Life Foods
  • 1/2 cup of mini chocolate chips Enjoy Life Foods
  • 1 cup of gluten-free quick oats
  • 1 scoop of vanilla protein powder optional
  • 2 tablespoons of sunflower seed butter or your favorite nut butter
  • 1 teaspoon of ground cinnamon
  • 1 teaspoon of pure vanilla extract
  • 1/4 teaspoon of salt
  • 1 teaspoon of orange zest
  • 2 tablespoons of water

Drizzle:

  • 1/4 cup of chocolate mini chips
  • 1/8 teaspoon of ground cinnamon
  • orange zest sprinkle on top

Instructions

  • If your dates are not very soft, please soak them in hot water for 10 minutes.
  • In your food processor puree the dates.
  • Add the vanilla, cinnamon, salt, orange zest, protein powder, seed butter and water to the dates. Puree until combined.
  • Add the Seed and Fruit Mix, gluten-free oats and mini chocolate chips and puree to fully combine all the ingredients.
  • Roll mixture into 1-inch balls. (I like to use a cookie scoop) Place the balls on a parchment paper lined cookie sheet or plastic container.
  • In a glass measuring cup microwave the mini chocolate chips for 2 minutes, stirring half way through. Add the 1/8 teaspoon of cinnamon to the chocolate sauce and stir.
  • Using a spoon drizzle chocolate sauce over bites and sprinkle with orange zest (optional).
  • Place the cookie sheet in the freezer for 20 minutes.
  • Transfer bites into a plastic storage bag and keep in the refrigerator or freezer.
  • Try not to eat them all. Enjoy!

Notes

Mama says, "Check all of your labels!"
Disclosure: Mama Knows Gluten Free received the products mentioned above for free. Regardless, we only recommend products or services we use personally and believe will be good for our readers. 
Did you make a recipe? Tag @mamaknowsglutenfree on InstagramFacebook  or @mamaknowsgf on Twitter! I would love to see what you created!

Nutrition

Serving: 1serving | Calories: 409kcal | Carbohydrates: 36g | Protein: 11g | Fat: 23g | Saturated Fat: 5g | Cholesterol: 2mg | Sodium: 85mg | Potassium: 156mg | Fiber: 6g | Sugar: 22g | Vitamin A: 40IU | Vitamin C: 0.4mg | Calcium: 39mg | Iron: 1mg
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