Gluten-Free Pancake Bites

Gluten-Free Pancake Bites 3 Ways

Gluten-Free pancake bites are super easy and a super tasty way to start your day. Perfect for a grab and go breakfast and these little beauties are also freezer friendly.
Course Breakfast
Cuisine American
Keyword gluten-free pancake bites, gluten-free pancakes
Prep Time 10 minutes
Cook Time 12 minutes
Servings 12
Calories 195 kcal


  • 1 1/4 cup all-purpose gluten-free flour   I like Pillsbury Gluten Free
  • 1 teaspoon of xanthan gum leave out if your flour already has it in it
  • 1 teaspoon gluten-free baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 2 tablespoons pure maple syrup
  • 1 tablespoon  of pure vanilla extract
  • 1 egg
  • 1 cup milk I used unsweetened coconut milk
  • 1/4 cup vegetable oil I like coconut oil
  • cooking spray I like coconut oil spray


  • 1 cup of mini chocolate chips I like Enjoy Life Foods
  • 1 cup of dried or fresh blueberries
  • 2 tablespoons of brown sugar 2 teaspoons of ground cinnamon (mix together in a small bowl)
US Customary - Metric


  1. Preheat oven to 350 degrees.
  2. Spray mini muffin pans with cooking spray.
  3. In a medium bowl whisk the egg and add the oil, milk, maple syrup, and pure vanilla extract and stir to combine the ingredients.
  4. Add the gluten-free flour, salt, baking soda, baking powder, xanthan gum (leave out if your flour has it already in it) in a medium bowl and stir to combine.
  5. Add the dry ingredients to the wet ingredients and stir to combine.
  6. Spoon the pancake batter into the mini muffin pan (about 3/4 full).
  7. Top with either mini chocolate chips, blueberries, or cinnamon and brown sugar mixture.
  8. Bake for 12 minutes.
  9. Allow to cool a little before you remove them from the pan.
  10. Enjoy!

Recipe Notes

Mama says, "Check all of your labels!"

These are freezer friendly.

Nutrition Facts
Gluten-Free Pancake Bites 3 Ways
Amount Per Serving (1 serving)
Calories 195 Calories from Fat 81
% Daily Value*
Total Fat 9g 14%
Saturated Fat 6g 30%
Cholesterol 17mg 6%
Sodium 126mg 5%
Potassium 73mg 2%
Total Carbohydrates 25g 8%
Dietary Fiber 1g 4%
Sugars 14g
Protein 3g 6%
Vitamin A 1.7%
Vitamin C 0.1%
Calcium 7%
Iron 4.1%
* Percent Daily Values are based on a 2000 calorie diet.