These easy gluten-free bagels are my go-to when that classic, chewy bagel craving hits. Made with yeast, psyllium husk, and a quick boil before baking, they deliver that satisfying texture you'd expect from a bakery-style bagel, without the gluten.Step-by-step photos can be seen below the recipe card.
1tablespoon instant/rapid rise yeastI recommend Fleshman’s RapidRise Instant Yeast or Red Star Quick Rise Instant Yeast.
3½cupsgluten-free all-purpose flour with xanthan gumI recommend Pillsbury gluten-free or Better Batter. It is important to use a brand of gluten-free flour that is recommended for yeast baking.
3tablespoons psyllium husk powder
2teaspoonsbaking powder
1½teaspoons salt
1tablespoonlight brown sugar, packed
1teaspoonapple cider vinegar
½cupunsalted butter, melted and cooledDairy-free/Vegan use Smart Balance or Vegan butter
½cup honeyVegan option use pure maple syrup
1large egg white, whiskedVegan option omit this step
Pre-heat oven to 100°F (bread proof) and spray an oven-safe bowl with gluten-free non-stick cooking spray.
In the bowl of a stand-up mixer add the granulated sugar and warm water, stir to dissolve the sugar. Add the yeast and stir to combine. Cover with a kitchen towel and let sit for 5 minutes, until it becomes frothy.
Add the gluten-free flour, psyllium powder, baking powder, salt, and brown sugar to the yeast mixture and beat on low speed for 2 minutes with the dough hook attachment. Add the butter and apple cider vinegar and beat on medium for 5 minutes, until the dough is sticky and stiff.
Transfer the dough to the greased oven-proof bowl and cover with plastic wrap and then a kitchen towel. Place in the oven to rise for 20 minutes.
Line a baking sheet with parchment paper. Turn the dough out onto the parchment paper and cut into 8 pieces. Roll each piece into a ball. Press your finger through the center of each ball to make a hole about 1 inch in diameter. Cover the shaped bagels with a kitchen towel for and let rise on the counter for 10 minutes.
Pre-heat the oven to 425°F. Add 2 quarts of water in a large pot. Whisk in the honey (or maple syrup). Bring water to a boil, then reduce heat to medium-high. Drop bagels in the boiling water 1 at a time and boil for 30 seconds and then flip the bagel over and boil for 30 more seconds. Using a wire skimmer or slotted spoon, return the bagels to the sheet, right side up, with flat bottoms against the sheet. Repeat until all the bagels have been boiled. In a small bowl whisk together the egg white and water. Brush the tops and the sides of the bagels with the egg white mixture. Sprinkle with seasoning if desired.
Bake the bagels on the middle rack for 10 minutes and then turn the baking sheet and bake for an additional 15 minutes, until the tops are golden brown and the internal temperature reaches 180°F. Please watch your oven because all ovens are different. Remove from the oven and allow bagels to cool on the baking sheet for 20 minutes before serving. Enjoy!