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Making gluten-free simply delicious for the whole family. Using easy to find ingredients that won't break the budget.

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You can email me directly at audrey@mamaknowsglutenfree.com or use the contact form below. I look forward to hearing from you!

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Hi Friends!

I’m Audrey, a busy mama of four and I love sharing the recipes that I make for my family. I make gluten-free family-friendly recipes that are simple and delicious that you can too! I use easy to find ingredients that won’t break your budget. You will also find dairy-free options and Paleo recipes. Living gluten-free since 2010. I hope by me sharing my journey it may help you with yours. Nothing tastes as good as gluten-free feels! Read More…

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