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plate of gluten-free chicken nuggets and honey mustard with fries and ketchup in the background

Gluten-Free Homemade Chicken Nuggets

Easy homemade baked gluten-free chicken nugget recipe that is seasoned perfectly and has just the right amount of crust. Made in just 30 minutes. Both Daddy and kid approved!

Course Main Course
Cuisine American
Keyword chicken nuggets, gluten-free chicken nuggets
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 371 kcal

Ingredients

  • 3/4 cup Bisquick Gluten Free mix If you don't have gluten-free Bisquick you can make your own, see the link in the post above.
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon paprika
  • 1/2 teaspoon salt or garlic salt
  • 2 chicken breasts cut into nugget size
  • 1 egg slightly beaten
  • 3 tablespoons butter melted
US Customary - Metric

Instructions

  1. Preheat oven to 450 degrees.

  2. Spray baking sheet with gluten-free cooking spray.

  3. Place the gluten-free Bisquick mix, parmesan cheese, paprika, and garlic salt in a large plastic storage bag.

  4. Cut chicken breasts into nugget size pieces. An easy way to cut chicken breasts into nugget size pieces is to cut the chicken breasts in half and then in half again. Cut the chicken quarter pieces into nugget size pieces.
  5. Place the chicken pieces in the bowl of beaten egg. Stir the chicken until the pieces are fully covered in egg.

  6. Place the egg covered chicken pieces into the plastic storage bag with the gluten-free Bisquick mixture. Turn the bag over and over again until the chicken pieces are fully coated with the gluten-free Bisquick mixture.

  7. Melt the butter in a glass measuring cup or small microwave-safe dish. 

  8. Place the coated chicken on the greased baking sheet. Drizzle melted butter over the chicken.

  9. Bake for 20 minutes and until golden brown.
  10. Serve with your favorite dipping sauce and enjoy!

Recipe Notes

 

Nutrition Facts
Gluten-Free Homemade Chicken Nuggets
Amount Per Serving (1 serving)
Calories 371 Calories from Fat 171
% Daily Value*
Total Fat 19g 29%
Saturated Fat 9g 45%
Cholesterol 147mg 49%
Sodium 700mg 29%
Potassium 496mg 14%
Total Carbohydrates 15g 5%
Sugars 2g
Protein 32g 64%
Vitamin A 14.2%
Vitamin C 1.6%
Calcium 19.3%
Iron 8.1%
* Percent Daily Values are based on a 2000 calorie diet.