Keto Bagels
Soft and doughy keto bagels made with almond flour and a simple cheese-based dough. This easy, no-boil recipe is gluten-free, low-carb, and perfect for quick breakfasts or sandwiches.
Servings: 6 bagels
Ingredients
- 2½ cups shredded mozzarella cheese (170g)
- 2 oz. cream cheese (56g)
- 1½ cups almond flour (150g)
- 2 tsp baking powder
- ¼ tsp salt
- 2 large eggs
- 1 tbsp everything bagel seasoning sub for sesame, poppy seed, or cinnamon sugar
Instructions
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a microwave-safe bowl, combine the mozzarella and the cream cheese. Microwave for 1 minute, stir, then microwave for another 30 seconds until fully melted.
- In a food processor, process almond flour, baking powder, and salt.
- Add eggs and process until evenly combined.
- Add the melted cheese mixture and process until well combined and a dough forms.
- Divide the dough into 6 equal portions.
- Roll each portion into a rope about 6 inches long, then connect the ends to form a bagel shape.
- Place bagels on the prepared baking sheet. Lightly spray the bagels with cooking spray or oil and sprinkle with everything bagel seasoning.
- Bake for 12–15 minutes, until golden brown. Cool on a wire rack for 30 minutes before serving.
Notes
- Lightly oil your hands when shaping if the dough sticks.
- Smaller bagels bake more evenly if you prefer a firmer texture.
Nutrition
Serving: 1bagel | Calories: 353kcal | Carbohydrates: 8g | Protein: 19g | Fat: 29g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.01g | Cholesterol: 101mg | Sodium: 713mg | Potassium: 68mg | Fiber: 3g | Sugar: 2g | Vitamin A: 522IU | Calcium: 390mg | Iron: 2mg