Easy Gluten-Free Chocolate Caramel Pretzel Delights

5 from 2 votes
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Easy gluten-free Chocolate Caramel Pretzel Delights made with Rollos candy. A perfect treat for holiday parties or as a gift for family and friends. 

Easy Gluten-Free Caramel Pretzel Delights in a cookie tin

Easy Chocolate Covered Pretzels

I am always looking for fun new treats to make with my kids during the holidays. When we go grocery shopping my kids enjoy going down the seasonal aisle and looking at all of the new holiday treats.

While looking at the new holiday chocolate candies, I noticed a recipe on the back of the holiday Rollo’s bag. It was for Rollos candy melted over pretzels and topped with pecans.

I thought it was brilliant! A new take on turtles candy. I’m all about chocolate covered pretzels and the addition of caramel just takes it to another level of yumminess. So we picked up a couple of bags of Rollos and gluten-free pretzels.

These were such a fun new gluten-free treat to make with my kids. Quick and super easy.  You can get creative as you want with them. If you are not a big fan of pecans, no worries, try sprinkles instead (my kids favorite).

Gluten-free chocolate caramel pretzel bites are a perfect treat for holiday parties or as a homemade Christmas gift for family and friends. But I warn you these little babies are super addictive, so you just might want to make a double batch.

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Recipe by Rolo candy

5 from 2 votes

Easy Gluten-Free Chocolate Caramel Pretzel Delights

Prep: 5 minutes
Cook: 5 minutes
Total: 7 minutes
Easy Gluten-Free Caramel Pretzel Delights
Easy gluten-free chocolate caramel pretzel delights made with Rollos candy. A perfect treat for parties or as a gift for family and friends.


  • 1 bag of Rollos candy, gluten-free
  • 1 bag of gluten-free pretzels
  • chopped pecans, gluten-free sprinkles or your favorite gluten-free toppings


  • Preheat oven to 350 degrees.
  • Line cookie sheet with parchment paper or foil.
  • Fill the cookie sheet with gluten-free pretzels.
  • Top each pretzel with one unwrapped Rolo candy.
  • Bake 3 to 5 minutes or until caramel piece begins to soften, but not melted.
  • Remove from oven; top with either pecan or your favorite topping.
  • Cool completely.
  • Try not to eat them all!
  • Store in an airtight container.
  • Enjoy!


Mama says, "Check all of your labels!"
Store in an air-tight container.


Serving: 1servingCalories: 285kcalCarbohydrates: 38gProtein: 2gFat: 13gSaturated Fat: 8gCholesterol: 8mgSodium: 41mgFiber: 1gSugar: 35gVitamin A: 125IUVitamin C: 0.3mgCalcium: 66mgIron: 0.7mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Dessert
Cuisine: American
Tried this recipe?Mention @mamaknowsglutenfree or tag #mamaknowsglutenfree!



About Audrey Roberts

I'm Audrey Roberts, a busy mama of four and I love sharing the recipes that I make for my family. I make gluten-free family-friendly recipes that are simple and delicious that you can too! I use easy to find ingredients that won't break your budget. You will also find dairy-free options and Paleo recipes. I am also the author of The Everything Gluten-Free & Dairy-Free Cookbook, which is an Amazon Best Selling Cookbook in the US and Internationally. Living gluten-free since 2010. I hope by me sharing my journey it may help you with yours.

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Recipe Rating


  1. Hi Audrey,
    Happy Thanksgiving! These delicious simple treats as well as your Better than Banana Bread cookies were hits with my family today. They were happy I’d brought more of both types to leave with them. I appreciated the ease of making these as I was running out of time, trying to watch the Parade and getting treats made. Thanks again .

    1. Hi Jennifer! I use the Walmart brand sprinkles. Just make sure you check the labels. Walmart is really good about listing their allergens on their labels. Thank you so much for the 5-star recipe rating!