Gluten-Free Baklava

Prep 30 minutes
Cook 45 minutes
Servings 24 pieces

Gluten-free baklava is a flaky layered pastry made with gluten-free phyllo dough, spiced chopped nuts, and a sweet honey syrup. This classic Mediterranean dessert bakes into crisp buttery layers with a rich nut filling and fragrant syrup that soaks into every bite. It’s a naturally egg-free dessert that’s perfect for holidays, dinner parties, or anytime you want a homemade gluten-free treat.

Gluten-free baklava cut into squares showing flaky phyllo layers and chopped nut filling soaked in honey syrup.

Baklava has always been one of those desserts that feels a little magical to me. All those delicate layers of phyllo, the spiced nuts, and the honey syrup soaking into every bite. It’s simple ingredients, but the technique makes it special. For this gluten-free baklava, I used my gluten-free phyllo dough, but store-bought can be used as well. I layered the phyllo with finely chopped nuts, cinnamon, and plenty of melted butter. As it bakes, the layers turn golden and crisp, and then the hot pastry gets soaked with a fragrant honey syrup flavored with cloves and lemon peel. Baklava has deep roots across the Mediterranean and Middle East, and while every region has its own variation, the idea is always the same. They’re a sweet little bite to enjoy with coffee or tea in the afternoon or as an Easter dessert or after-dinner treat.

What I Learned While Testing

  • Pour cool syrup over hot baklava. The temperature contrast helps the syrup absorb slowly into the layers without making the pastry soggy.
  • Prevent phyllo from cracking. Gluten-free phyllo is more delicate than regular phyllo. Work quickly, keep unused sheets covered with a damp towel, and don’t worry about small tears. The butter and layers will hold it together.
  • Chop the nuts finely, but not into powder. You want small pieces that spread evenly between the layers while still giving the filling a light, crisp texture.
  • Cut the baklava before baking. Slicing through the layers ahead of time keeps the delicate phyllo from shattering once it’s baked and crisp.
  • Use all pistachios for a more traditional flavor. Many Middle Eastern baklava recipes rely on pistachios for their vibrant color and naturally rich taste. Or, use a mix of walnuts and pistachios for balance. Walnuts add richness while pistachios bring color and sweetness, creating a well-rounded filling.
No ratings yet

Homemade Gluten-Free Baklava

Servings: 24 pieces
Prep: 30 minutes
Cook: 45 minutes
Cool Time: 4 hours
Total: 5 hours 15 minutes
Gluten-free baklava cut into squares showing flaky phyllo layers and chopped nut filling soaked in honey syrup.
Gluten-free baklava is a flaky layered pastry made with gluten-free phyllo dough, chopped nuts, warm spices, and sweet honey syrup. This classic Mediterranean dessert is naturally egg-free and perfect for holidays, dinner parties, or anytime you want a homemade gluten-free treat.
Step-by-step photos can be seen below the recipe card.
Want to save this recipe?
Just enter your email and get it sent to your inbox! Plus you’ll get new recipes from us every week!

Equipment

  • 1 9" x 13" baking dish

Ingredients 

For the Syrup

  • 1 cup granulated sugar
  • 1 cup water
  • ½ cup honey
  • 3 whole cloves
  • 1 strip lemon peel

For the Baklava

  • 1 package gluten-free phyllo dough
  • 3 cups mixed nuts*, finely chopped (walnuts, pistachios, almonds, hazelnuts)
  • ¼ cup granulated sugar
  • 2 tsp ground cinnamon
  • 1 cup unsalted butter**, melted

Instructions 

  • Combine sugar, water, honey, cloves, and lemon peel in a saucepan. Bring to a boil, reduce the heat, and simmer for 10 minutes. Remove spices and lemon peel. Let cool until the baklava is done.
  • Preheat oven to 350°F (180°C). Brush a 9×13-inch baking dish with melted butter.
  • In a bowl, combine chopped nuts, sugar, cinnamon, and cardamom.
  • Layer 8 sheets of phyllo in the baking dish, brushing each sheet with melted butter.
  • Sprinkle ⅓ of the nut mixture evenly over the phyllo.
  • Layer 6 more sheets of phyllo, brushing each with butter. Add another ⅓ of nuts.
  • Repeat with 6 more phyllo sheets, butter, and remaining nuts.
  • Top with remaining phyllo sheets (about 8), brushing each with butter. Brush the top generously with butter.
  • Using a sharp knife, cut into diamond or square shapes, cutting all the way through to the bottom.
  • Bake for 45–50 minutes until golden brown and crisp.
  • When baklava comes out of the oven, immediately pour cooled syrup evenly over the hot baklava.
  • Let it sit uncovered at room temperature for at least 4 hours or overnight to absorb syrup before serving.

Notes

*Add cardamom or orange zest to the nut mixture. Both bring a subtle aromatic flavor that pairs beautifully with the honey syrup.
**Swap the butter for ghee if you prefer. Ghee gives a slightly deeper, nuttier flavor and works just as well for crisp layers.

Nutrition

Serving: 1pieceCalories: 286kcalCarbohydrates: 30gProtein: 4gFat: 18gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gTrans Fat: 0.3gCholesterol: 23mgSodium: 109mgPotassium: 116mgFiber: 3gSugar: 17gVitamin A: 269IUVitamin C: 0.2mgCalcium: 25mgIron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Baking, Dessert
Cuisine: Mediterranean, Middle Eastern
Tried this recipe?Mention @mamaknowsglutenfree or tag #mamaknowsglutenfree!

How to Make Gluten-Free Baklava Step by Step

Gluten-Free Baklava ingredients

Gather the ingredients: Gather all the ingredients together. Preheat the oven to 350°F (180°C). Lightly brush a 9×13-inch baking dish with a little of the 1 cup melted unsalted butter (226g) to prevent sticking and help the bottom layers crisp.

Honey syrup with whole cloves and lemon peel simmering in a small saucepan for gluten-free baklava.

Make the Honey Syrup: In a small saucepan, combine 1 cup granulated sugar (200g), 1 cup water (240ml), ½ cup honey (120ml), 3 whole cloves, and 1 strip of lemon peel. Bring the mixture to a boil over medium heat, stirring until the sugar fully dissolves. Reduce the heat to a gentle simmer and cook for 10 minutes, until the syrup slightly thickens and smells fragrant. Remove the cloves and lemon peel, then set the syrup aside to cool completely while you prepare the baklava.

Chopped mixed nuts with cinnamon and sugar in a bowl for the baklava filling.

Make the Nut Filling: In a medium bowl, combine 3 cups finely chopped mixed nuts (360g), ¼ cup granulated sugar (50g), and 2 tsp ground cinnamon. Stir until evenly mixed. The nuts should be finely chopped but still slightly chunky, not powdery, so the filling stays light and textured.

Butter-brushed gluten-free phyllo dough layered in a baking dish for homemade baklava.

Start the phyllo layers: Unroll the 16-oz. package gluten-free phyllo dough (454g) and keep any unused sheets covered with a damp towel so they don’t dry out. Place 8 sheets of phyllo into the prepared baking dish, brushing each sheet lightly with melted butter before adding the next. The layers may wrinkle or tear slightly, which is normal.

Chopped nut mixture sprinkled over buttered gluten-free phyllo dough in a baking pan.

Add the first nut layer: Sprinkle about one-third of the nut mixture evenly over the buttered phyllo layers. Spread it gently so it forms a thin, even layer without pressing it down too firmly.

More buttered gluten-free phyllo sheets layered over the nut filling in a baking dish.

Add second phyllo layer: Add 6 more sheets of phyllo, brushing each sheet with melted butter before placing the next one on top. 

Second layer of chopped nuts and cinnamon spread over gluten-free phyllo for baklava.

Add second nut layer: Sprinkle another one-third of the nut mixture evenly over the phyllo.

Final layer of butter-brushed gluten-free phyllo dough covering the baklava before baking.

Add the third layer and top with phyllo: Repeat the process with 6 additional phyllo sheets, brushing each with butter, then spreading the remaining nut mixture evenly across the surface. There will be 3 layers of phyllo and nut mixture. Top the baklava with the remaining about 8 sheets of phyllo, brushing each sheet with melted butter as you layer them. Brush the top generously with butter so the pastry bakes deeply golden and crisp.

Gluten-free baklava cut into squares in a baking pan before baking.

Cut the Baklava: Using a sharp knife, carefully cut the baklava into diamond or square shapes, slicing all the way through to the bottom of the pan. Cutting before baking helps keep the delicate layers from shattering later.

Golden brown gluten-free baklava baked in a rectangular pan.

Bake the baklava: Bake for 45–50 minutes, until the top is deep golden brown, crisp, and slightly puffed.

Hot baked gluten-free baklava in a pan after pouring honey syrup over the top.

Add the syrup: Remove the baklava from the oven and immediately pour the cooled honey syrup evenly over the hot pastry. You should hear a gentle sizzling sound as the syrup soaks into the layers.

Close-up of gluten-free baklava showing flaky phyllo layers and chopped nut filling.

Let it rest: Allow the baklava to sit uncovered at room temperature for at least 4 hours, or overnight, so the syrup fully absorbs and the layers set before serving.

Piece of gluten-free baklava served on a small plate showing the layered nut filling and crisp phyllo pastry.

Serving Suggestions

Baklava is rich and sweet, so I like to serve it in small pieces with something simple alongside it. A strong cup of coffee or espresso balances the honey syrup perfectly, and it’s also great with hot tea, especially black tea or mint tea. If I’m putting together a brunch spread, I’ll add something savory like crustless ham and cheese quiche to balance the sweetness. For special occasions, I love serving baklava with a basket of warm gluten-free croissants. It’s also delicious alongside something lightly sweet like my gluten-free poppy seed muffins for a cozy brunch or holiday breakfast spread.

Storage Instructions

Baklava stores best at room temperature. Keep it loosely covered on the counter for up to 1 week so the layers stay crisp. Avoid sealing it tightly or refrigerating it, as the cold air and moisture can soften the pastry and cause the syrup to crystallize. 

If you’d like to freeze it, do so before adding the syrup. Wrap the cut baklava tightly in plastic wrap and foil and freeze for up to 3 months. Thaw it, bake until hot and crisp, then pour freshly made syrup over the top. 

Baklava is also a great make-ahead dessert. I often prepare it a day in advance, then let it sit overnight so the syrup fully soaks into the layers and the flavors deepen.

More Gluten-Free Mediterranean Desserts

  • Gluten-Free Biscotti: Crisp Italian cookies made with almond flour and sliced almonds, then baked twice for their classic crunchy texture. They’re perfect for dipping into coffee or tea and make a great pairing with baklava on a dessert platter.
  • Gluten-Free Tiramisu: This gluten-free tiramisu layers espresso-soaked gluten-free ladyfingers with a silky mascarpone cream for a rich and classic Italian dessert. It’s a beautiful make-ahead dessert that’s perfect for holidays or dinner parties.
  • Gluten-Free French Macarons: These delicate gluten-free French macarons have crisp shells and soft, chewy centers with a creamy filling sandwiched between. Their light texture and elegant look make them perfect for special occasions or dessert trays.
  • Dairy-Free Crème Brûlée: Dairy-free crème brûlée has a silky custard base topped with a thin layer of caramelized sugar that cracks when you tap it with a spoon. It’s an impressive but surprisingly simple dessert that’s naturally gluten-free.

About Sabine Venier

Originally from Austria and now living in the UK, Sabine Venier brings her love of homemade gluten-free cooking to Mama Knows Gluten Free.

She’s a recipe developer and food photographer whose work has been featured in places like Forbes, Parade, and Rachael Ray Everyday. Sabine is also the author of The Chocolate Addict’s Baking Book, and she loves sharing practical, easy-to-follow recipes that make gluten-free cooking feel doable (and delicious) for everyone.

You Might Also Like:

Subscribe
Notify of
guest
Recipe Rating




0 Comments
Newest
Oldest Most Voted
Inline Feedbacks
View all comments