Gluten-Free Banana Pancakes

4.72 from 21 votes
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We have these gluten-free banana pancakes every week at my house. They’re fluffy and sweet with the perfect banana flavor. Super easy to whip together, filling, and kid-approved.

A stack of gluten-free banana pancakes on a gray plate, topped with banana slices and drizzled with maple syrup. A bottle of syrup is blurred in the background.

These gluten-free banana pancakes are the banana version of my tried and true gluten-free pancake recipe that my family loves. When I have ripe bananas, I often make them these banana pancakes or my gluten-free banana bread. The majority of my family also has a dairy allergy, so these can be made dairy-free or vegan.

My kids love making these with me, making it a fun family activity on slow weekend mornings. I always make a big batch of them to freeze for the week, so we have an easy, delicious breakfast ready to go. They’re perfect for busy mornings when we need something quick but still homemade. Top them with maple syrup, fresh fruit, or even a dollop of yogurt for a wholesome, satisfying meal the whole family enjoys.

4.72 from 21 votes

Gluten-Free Banana Pancakes

Servings: 8 pancakes
Prep: 5 minutes
Cook: 10 minutes
Total: 15 minutes
A stack of gluten-free banana pancakes on a gray plate, topped with banana slices and drizzled with maple syrup. A bottle of syrup is blurred in the background.
We have these gluten-free banana pancakes every week at my house. They’re fluffy and sweet with the perfect banana flavor. Super easy to whip together, filling, and kid-approved.

Ingredients 

  • 2 ripe bananas, mashed
  • 2 tablespoons granulated sugar
  • 2 tablespoons vegetable oil
  • 1 large egg, Vegan option, use Bob’s Red Mill gluten-free egg replacer
  • 1 teaspoon pure vanilla extract
  • 1 cup all-purpose gluten-free flour with xanthan gum*, I like Pillsbury gluten-free flour. Not all gluten-free flours are created equal. You may experience different baking results depending on the gluten-free flour blend you choose.
  • 1 tablespoon gluten-free baking powder
  • 1/4 teaspoons salt
  • 1/4 teaspoon ground cinnamon
  • 3/4 cup milk, Dairy-free/vegan, use unsweetened almond milk.

Instructions 

  • In a small bowl, mash the bananas until smooth.
  • In a large bowl, whisk the egg (or egg replacer), granulated sugar, pure vanilla extract, and vegetable oil together.
  • Add the gluten-free flour, gluten-free baking powder, and salt to the egg mixture and mix until just combined. Over-mixing can lead to dense pancakes, as gluten-free flours can become gummy when overworked.
  • Stir in milk and mix until smooth. For thinner pancakes, stir in 1 to 2 tablespoons of milk.
  • Fold in the mashed bananas with a spatula until combined.
  • Scoop the batter into a 1/4 cup measuring cup and pour the batter onto a greased griddle or pan for each pancake. I use gluten-free coconut oil cooking spray.
  • Cook the pancakes until the batter starts to bubble and the pancakes start to puff. Flip/turn the pancakes and cook the pancakes until they are golden brown. I like to use an electric griddle to cook my pancakes, and I set it to 350°F.
  • Top with butter, syrup, or your favorite topping. Enjoy!

Notes

*The best way to measure gluten-free flour is the “spoon & level” method. Using a spoon, scoop the flour into the measuring cup.  After you’ve spooned the flour into the measuring cup, use the back of a knife to level off the top of the measuring cup.

Nutrition

Serving: 1pancakeCalories: 143kcalCarbohydrates: 22gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gTrans Fat: 0.02gCholesterol: 26mgSodium: 250mgPotassium: 150mgFiber: 2gSugar: 8gVitamin A: 90IUVitamin C: 3mgCalcium: 132mgIron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Breakfast, Brunch
Cuisine: American
Tried this recipe?Mention @mamaknowsglutenfree or tag #mamaknowsglutenfree!

How to Make Gluten-Free Banana Pancakes Step by Step

Gluten-free banana pancakes ingredients

Gather all your ingredients together.

A close-up of mashed bananas in a clear glass container, ready to be used for gluten-free banana pancake batter.

Mash bananas: Mash 2 ripe bananas in a small bowl using a fork or potato masher until smooth. Heat up a griddle or pan over low-medium heat.

A whisked mixture of wet ingredients for gluten-free banana pancakes in a clear glass mixing bowl.

In a large mixing bowl, whisk together 1 large egg (or egg replacer), 2 tbsp granulated sugar, 1 tsp vanilla extract, and 2 tbsp vegetable oil.

A crumbly dough-like texture of the initial mixture for gluten-free banana pancakes, shown in a clear glass mixing bowl.

Mix until just combined: Pour in 1 cup gluten-free flour, 1 tbsp baking powder, and ¼ tsp salt and mix until fully combined. Over-mixing can lead to dense pancakes, as gluten-free flours can become gummy when overworked.

A smooth pancake batter for gluten-free banana pancakes, displayed in a clear glass mixing bowl.

Stir in ¾ cup of milk and mix until the batter is smooth. You can add 1-2 tbsp more milk if you like thinner pancakes.

A smooth pancake batter for gluten-free banana pancake with mashed banana in a glass mixing bowl

Carefully fold in the 2 mashed bananas until all the ingredients are combined. Be careful not to overwork the batter.

A measuring cup filled with gluten-free banana pancake batter, showing its thick and creamy consistency.

Grease the hot griddle or pan with cooking spray. Using a ¼ cup measuring scoop, scoop batter from the bowl.

Two gluten-free banana pancakes cooking on a non-stick skillet, with visible bubbles forming on the surface, indicating they’re ready to flip.

Cook pancakes: Pour the batter onto the hot skillet and cook the pancakes until bubbles form on the surface and they begin to puff up. I like to use an electric griddle to cook my pancakes, and I set it to 350°F.

Two golden-brown gluten-free banana pancakes in a non-stick skillet, freshly flipped and ready to serve.

Flip them gently and continue cooking until they turn golden brown.

A top-down view of a stack of gluten-free banana pancakes on a gray plate, topped with banana slices. A small glass bowl filled with banana slices and a bottle of syrup are placed nearby.

Serve with maple syrup and your favorite toppings. Enjoy!

A cross-section of a stack of gluten-free banana pancakes on a gray plate, topped with banana slices. A wedge of the pancakes is cut and placed on a black fork.

Serving Suggestions

My kids love these with fresh fruit and pure maple syrup. Sometimes, we’ll mix it up by adding berries or chocolate chips to the batter before cooking. You can also top them with nut butter, your favorite fresh fruit, or a sprinkle of powdered sugar for a delicious finish.

Storage Instructions

Store leftovers in the refrigerator in an airtight container for 3-4 days.

To freeze the pancakes, allow them to completely cool. Place them on a parchment-lined baking sheet, and flash freeze them for 10 minutes. Flash-freezing keeps them from sticking together. Once they are flash-frozen, you can remove them from the baking sheet and place them inside a freezer-safe bag or air-tight container.

A close-up of a fork holding a stack of cut slices from gluten-free banana pancakes, showing the fluffy texture. The background features a cross-section of the pancake stack and banana slices for garnish.

More Gluten-Free Breakfast Recipes

About Audrey Roberts

I'm Audrey Roberts, a busy mama of four and I love sharing the recipes that I make for my family. I make gluten-free family-friendly recipes that are simple and delicious that you can too! I use easy to find ingredients that won't break your budget. You will also find dairy-free options and Paleo recipes. I am also the author of The Everything Gluten-Free & Dairy-Free Cookbook, which is an Amazon Best Selling Cookbook in the US and Internationally. Living gluten-free since 2010. I hope by me sharing my journey it may help you with yours.

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4.72 from 21 votes

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31 Comments

  1. My pancakes turned out perfect! I used melted butter instead of vegetable oil but followed everything else to the T. Perfect recipe for overripe bananas.

  2. Not only was it delicious, it was perfect for my budget because it used simple ingredients that I already have on hand. Perfect for a quick and delicious treat!

  3. I love this blog because everything I have made has been so incredible, including these wonderful pancakes!! Keep it up, I recommend this website to everyone.

  4. there’s something very wrong with this recipe.
    I’ve tried to make it 6 times now, once with my partner once with my mum. the first time I just threw different flours together and it worked perfect. then I started following the receipe and they just fall apart or taste horrible. Shouldn’t have tried to follow the same receipe that many times ugh such a waste.

    1. Hi T, not all gluten-free flours are created equal unfortunately, so we suspect using a different flour may be the culprit. If the batter seems too dry, we recommend adding more milk!

    2. I am pretty sure the 1TBSP of Baking Powder is incorrect and is what made your pancakes gross. I used 1 tsp and they seem to taste correct and to be fluffy. That much baking powder would make anything taste gross.

      1. that’s not necessarily true, I think your thinking of baking SODA, that would indeed taste gross. baking powder doesn’t really taste like anything.

  5. These turned out so great! I used king Arthur’s gluten free one-to-one flour to make these pancakes and they were delicious. They were very fluffy and didn’t take long to cook all the way through.

  6. This recipe did not turn out for me. I used Better Batter Original flour (100g/cup as directed by the flour), and the pancakes lacked structure.

    1. Hi Devin, we recommend using the “metric” function on the recipe card for accurate gram measurements for these recipes, as we use the standard measurement of 125g flour per cup!

  7. Hi Audrey:

    Can I use 2 tablespoons of melted margarine instead of 2 tablespoons of vegetable oil?

    Can I reheat the pancakes in a skillet after they have been frozen?

    Thank you.

  8. I don’t get it. Must have done something wrong. They were fluffy on the pan but then cooled down to a flat wet dense slab. The outsides had to get dark brown nearly burnt for the insides to cook through, though I’m not sure they’re actually cooked through. Taste is good but texture is more like flat cake bites 🤷🏻‍♀️ my kids won’t eat them.

  9. Mine weren’t fluffy, more mushy and flat. But the outside wasn’t mushy as much. I think it was user error because I didn’t have baking powder, only baking soda. So I subbed that in. I used melted butter in place of cooking oil. And let me tell you, they are so buttery and just enough salt to sweet ratio. If my husband doesn’t want to eat them because they’re not fluffy, more for me. I think they’re delish! I can’t wait to make them again correctly next time. Thank you for this recipe!

    1. Hi Sarah! I think the baking powder will definitely improve things next time. So glad you liked these!

  10. I made these for my wife, and she loved them. I don’t even like bananas, but I tried one; they were pretty darn good. If you like a sweet, banana flavored pancake, then these will be great to cook. For anyone curious, I used oat milk in the recipe, and that didn’t seem to be a hinderance to the recipe.

    Tip: I didn’t want to make as many pancakes as the recipe called for, so I used half of all the ingredients. The only thing is I folded only half of a banana into the pancake mix and used the other half of the banana to cut into slices on top of the pancake afterwards.

  11. I used brown rice flour along with 1 teaspoon of xanthum gum. I also added two eggs for more protein. Instead of sugar, I used Xylitol. Delicious!!!

  12. I used Trader Joe’s gluten free flour and they turned out perfectly fluffy and moist. I added hemp seeds to mine, chocolate chips for the kids.

  13. These were yummy but one thing – there was a slightly bitter after taste. Anyone know why? Is it the baking powder? Or possibly vegan butter I used?

  14. These are delicious! I made them GF vegan and added DF chocolate chips. So thankful to find a yummy recipe that meets my dietary restrictions. A big hit with my toddler, too. Thank you!

  15. I cannot even tell these are GF. I used a mix of Bob’s Red Mill and Divided Sunset AP 1:1 flours. I also blended the batter with an immersion blender. Unbelievably delicious!

    1. Amazingly delicious! Best gluten/dairy free recipe I’ve made so far… I used 1:1 King Arthur AP substituting with a flax egg and home made almond milk…. Threw some blueberries on top just after pouring into the pan.. I’ve never had pancakes that I couldn’t stop eating till now.

  16. So delicious! I doubled the recipe but only 1 cup of oat milk. I also used Bob’s Red Mill 1 for 1 GF flour. FYI, I did notice the printed directions did not include a step for adding the cinnamon.

  17. Best GF pancakes I have ever had! I used Bob’s Red Mill GF flour (the kind that has xanthan gum included) and just one tbsp sugar. Also used unsweetened soy milk. Freezing the remainder so I can keep enjoying them. Can’t thank you enough for this recipe!!!

  18. Great recipe! These pancakes are light and fluffy. My husband loved them. This recipe is one that I will keep.

  19. Absolutely Delicious! I used half cup Bob Red Mills GF Biscuit flour and half cup Cup for Cup. This recipe is a keeper!