This post may contain affiliate links. To learn more check my disclosure page.
This easy gluten-free English muffin recipe yields crispy, yet craggy rounds that are delicious any way you enjoy the breakfast staple. Enjoy the crispy, yet craggy rounds with a pat of butter, slathered in jam, or as the base of a breakfast sandwich.
Gluten-Free English Muffin Recipe
This easy gluten-free English muffin recipe is made with instant yeast for a fluffy rise and rolled in gluten-free cornmeal for that signature crunch. Whether slathered with butter and jam or topped with a fried egg and cheese, they are a versatile hero on busy mornings! These gluten-free English muffins are made with simple ingredients and have easy recipe instructions so that you can have a batch ready to start the week.
This gluten-free English muffin recipe has helpful technique notes and tips along with step-by-step photos to guide you to perfect crisp English muffins full of nooks and crannies.
Ingredients for Gluten-Free English Muffins
- Gluten-Free All-Purpose Flour with Xanthan Gum: We recommend Pillsbury Gluten-Free or Better Batter gluten-free flour. Not all brands of gluten-free flour work for yeast baking.
- Tapioca Flour: Adds elasticity to the dough to create a soft and chewy texture.
- Granulated Sugar: Adds a touch of sweetness to the dough and feeds the yeast for a fluffy rise.
- Instant Yeast: Helps the dough rise.
- Salt: Enhances the overall flavor.
- Milk: Adds moisture and richness to the dough and creates a tender crumb.
- Egg White: Adds structure and protein and helps the muffins bake up golden brown.
- Unsalted Butter: For additional richness.
- Gluten-Free Cornmeal: Prevents the muffins from sticking to the pan and adds a wonderful crunchy texture.
- Vegetable Oil: Prevents the muffins from sticking to the pan and aids in browning.
How to Make Gluten-Free English Muffins
- Combine the flour, tapioca, sugar, yeast, and salt in the bowl of a stand mixer. Set aside. Warm the milk to about 110°F. (photo 1)
- With the mixer running on low speed, pour in the milk, egg white, and melted butter. Scrape down the sides as needed. Let the mixer run for about 5 minutes. (photo 2)
- Cover the dough and let it rise for 60 minutes at room temperature, then 30 minutes in the fridge. (photo 3)
- After rising, cut the dough into 6 pieces and roll into balls. Let rise for an additional 30 minutes. (photo 4)
- Preheat the oven to 350°F. Dust each ball with cornmeal and press down slightly. (photo 5)
- Grease a cast iron pan with oil, then fry on each side for 3 to 5 minutes over medium-low heat or until golden brown. Place the pan directly in the oven and bake for 5 minutes to finish cooking through the center. Let cool slightly, then slice and enjoy! (photo 6)
Tips for Making the Best Gluten-Free English Muffins
- Not all gluten-free flours are recommended for yeast baking. You may experience different baking results depending on the gluten-free flour blend you choose. I like Pillsbury gluten-free flour for this recipe.
- The best way to measure gluten-free flour is the “spoon & level” method. Using a spoon, scoop the flour into the measuring cup. After you’ve spooned the flour into the measuring cup, use the back of a knife to level off the top of the measuring cup. Avoid scooping the flour out of the bag with your measuring cup!
- Cook the muffins over medium heat to achieve even browning, and don’t flip too often.
- For best results on texture, use a fork to poke holes in the sides all the way around instead of slicing with a knife. Also, allow the muffins to cool before trying to fork-split them.
Can I Make These English Muffins Dairy-Free?
Absolutely! To make gluten-free English muffins dairy-free, swap out the butter and milk for plant-based alternatives.
Do I Need Rings To Make English Muffins?
Nope! So long as you chill the dough properly, these muffins will hold their shape all on their own. If you’d like them to be perfectly round, you can use cookie cutters or mason jar lids to help them hold that shape.
Can I Make These On A Griddle?
Yes, you can cook these gluten-free English muffins on a griddle instead of a cast iron pan.
What Does It Mean To Fork-Split English Muffins?
Fork splitting is a method for halving an English muffin using the tines of a fork rather than slicing with a knife. This method helps to preserve the craggy texture of the interior.
How to Store Gluten-Free English Muffins
Gluten-free English muffins will keep well in an air-tight container at room temperature for up to 2 days. You can also place them in the freezer for longer-term storage, where they will last for up to 3 months.
Gluten-Free English Muffins
Soft, chewy, craggy gluten-free English muffins are a true breakfast classic. These gluten-free English muffins are so chewy and delicious. They have a wonderful craggy texture without any added gluten, and they can be made dairy-free as well.
More Gluten-Free Breakfast Recipes to Try!
Let’s Connect! You can FOLLOW ME on Facebook, YouTube, Pinterest, or Instagram!
★Did you make this recipe? Please give it a star rating below!★
Gluten-Free English Muffins
Ingredients
- 2¾ cups gluten-free all-purpose flour with xanthan gum, We recommend Pillsbury gluten-free. Not all brands of gluten-free flour are recommended for yeast baking.
- ¼ cup tapioca flour
- 1 tablespoon granulated sugar
- 2¼ teaspoons instant yeast
- 1½ teaspoons salt
- 1½ cups milk, warm
- 1 large egg white, room temperature
- 1 tablespoon unsalted butter, melted
- ¼ cup gluten-free cornmeal, for dusting
- 2 tablespoons vegetable oil, for frying
Instructions
- In the bowl of a stand mixer fitted with the paddle attachment, combine the gluten-free all-purpose flour, tapioca flour, sugar, instant yeast, and salt. Set aside.
- Warm the milk to about 110°F using the microwave or a saucepan set over low heat.
- With the mixer running on low speed, pour in the milk, egg white, and melted butter. Scrape down the sides as needed. Let the mixer run for about 5 minutes.
- Cover the dough and let it rise for 60 minutes at room temperature, then 30 minutes in the fridge. It will seem pretty shapeless at first, so chilling is important.
- After rising, cut the dough into 6 pieces and roll into balls. If the dough is sticky, flour your hands slightly. Let rise for an additional 30 minutes.
- Preheat the oven to 350°F.
- Dust each ball with cornmeal and press down slightly.
- Grease a cast iron pan with oil, then fry on each side for 3 to 5 minutes over medium/low heat or until golden brown.
- Place the pan directly in the oven and bake for 5 minutes to finish cooking through the center.
- Let cool slightly, then slice and enjoy! For best results on texture, use a fork to poke holes in the sides all the way around instead of slicing with a knife.
Notes
- Not all gluten-free flours are recommended for yeast baking. You may experience different baking results depending on the gluten-free flour blend you choose. I like Pillsbury gluten-free flour for this recipe.
- The best way to measure gluten-free flour is the “spoon & level” method. Using a spoon, scoop the flour into the measuring cup. After you’ve spooned the flour into the measuring cup, use the back of a knife to level off the top of the measuring cup. Avoid scooping the flour out of the bag with your measuring cup!
- Cook the muffins over medium heat to achieve even browning, and don’t flip too often.
- For best results on texture, use a fork to poke holes in the sides all the way around instead of slicing with a knife. Also, allow the muffins to cool before trying to fork-split them.
- To store: Gluten-free English muffins can be stored in an airtight container at room temperature for up to 2 days.
- To freeze: Tightly wrap the gluten-free English muffins in plastic wrap and place them in a freezer bag for up to 3 months.
- Mama says, “Make sure to always check your labels!”
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.