Gluten-Free French Macarons

Prep 1 hour
Cook 16 minutes
Servings 20 macarons

Enjoy these French classics at home with this Gluten-Free French Macarons recipe. Macarons are typically made with almond flour, making them perfect for anyone who needs or prefers gluten-free desserts. Each cookie has a delicate, crisp shell with a chewy center and is filled with a smooth buttercream frosting. Made with simple, easy-to-find ingredients like almond flour, egg whites, sugar, and cream of tartar, it’s surprisingly doable to create these chic bakery-style treats right in your own kitchen.

Close-up stack of pink French macarons with vanilla buttercream filling, showing smooth tops and crisp feet.

Macarons are always such a fun treat to make, and I wanted this recipe to feel approachable no matter your skill level. I spent time testing the macaronage technique, which is the gentle folding of almond flour and powdered sugar into a stiff meringue, so you know exactly what the batter should look and feel like. With just a few simple ingredients like egg whites, almond flour, powdered sugar, and vanilla, you will get shells that bake up crisp on the outside with that perfect chewy center. I love making a batch when I want something elegant but not complicated. If you try these, tell me what filling you choose in the comments.

Gluten-Free Baking Tips

  • Weigh the ingredients. I recommend using a kitchen scale to weigh out the almond flour, powdered sugar, egg whites, and granulated sugar for the most accurate results.
  • Sift the dry ingredients twice. Double-sifting the almond flour and powdered sugar removes every tiny lump and creates ultra-smooth shells. It also helps prevent hollows by keeping the batter evenly aerated.
  • Whip the meringue fully. Beat the egg whites until they’re stiff, glossy peaks that stand straight up. Under-whipped meringue collapses in the oven, which leads to cracked tops and flat shells.
  • Master the macaronage. Fold slowly and deliberately until the batter flows in thick, shiny ribbons. When you can draw a clean figure-eight without the stream breaking, you’re at the perfect consistency for full, even feet (the ruffled, bubbly-looking edge that forms at the base of each shell).
  • Let the shells dry completely. Rest the piped circles until the tops feel dry and matte. If they’re even slightly tacky, they will trap steam and crack instead of rising with smooth, domed tops.
  • Check your oven temperature. Macarons are sensitive to heat, so even a 10–15 degree difference can cause browning, cracked shells, or no feet. An oven thermometer gives you accurate, consistent results every time.
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Gluten-Free French Macarons

Servings: 20 macarons
Prep: 1 hour
Cook: 16 minutes
Rest Time: 1 hour
Total: 2 hours 16 minutes
Close-up stack of pink French macarons with vanilla buttercream filling, showing smooth tops and crisp feet.
Enjoy these French classics at home with this Gluten-Free French Macarons recipe. Macarons are typically made with almond flour, making them perfect for anyone who needs or prefers gluten-free desserts.
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Equipment

  • 1 hand or stand mixer
  • 1-2 baking sheets

Ingredients 

Macaron Shells

  • 4.59 oz. powdered sugar, 130g
  • 4.59 oz. blanched almond flour, 130g, finely ground*
  • 3.53 oz. egg whites, 100g, room temperature (about 3 large eggs)
  • ¼ tsp cream of tartar
  • 3.17 oz. granulated sugar, 90g
  • ½ tsp vanilla extract
  • 1-2 drops gel food coloring, optional

Filling (Basic Buttercream)

  • ½ cup unsalted butter, softened
  • 2 cups powdered sugar
  • 1 tsp pure vanilla extract
  • 1-2 tbsp heavy cream

Notes

*Use blanched almond flour. Unblanched almond flour contains the almond skins, which can make macaron shells speckled, gritty, and prone to cracking. Blanched flour gives a smoother, more delicate result.

Nutrition

Serving: 1servingCalories: 173kcalCarbohydrates: 24gProtein: 2gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 1gTrans Fat: 0.2gCholesterol: 13mgSodium: 10mgPotassium: 17mgFiber: 1gSugar: 23gVitamin A: 153IUVitamin C: 0.004mgCalcium: 16mgIron: 0.3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Baking, Dessert
Cuisine: French
Tried this recipe?Mention @mamaknowsglutenfree or tag #mamaknowsglutenfree!

How to Make Gluten-Free French Macarons Step by Step

Gluten-Free French Macarons ingredients

Gather the ingredients: Gather all the ingredients together. Line two baking sheets with parchment paper or silicone mats and set aside.

Plate filled with sifted almond flour and powdered sugar mixture for macaron batter.

Sift dry ingredients: Sift together 4.59 oz (130g) powdered sugar and 4.59 oz (130g) blanched almond flour into a bowl or onto a large plate. Discard any coarse bits for smooth shells.

Stiff, glossy egg white meringue whipped in a glass mixing bowl.

Whip the egg whites: In the bowl of a stand mixer, beat 3.53 oz. (100g) egg whites (about 3 large eggs) on medium speed until foamy, then add ¼ tsp cream of tartar. Continue mixing and gradually stream in 3.17 oz (90g) granulated sugar, beating until stiff, glossy peaks form, about 4–5 minutes.

Pink-tinted meringue after adding vanilla and gel food coloring.

Add flavor + color: Mix in ½ tsp vanilla extract and 1–2 drops gel food coloring, if using, just until combined.

Light pink macaron batter after folding, showing thick ribbon consistency.

Macaronage (fold the batter): Gently fold the sifted almond flour mixture into the meringue in three additions. Continue folding until the batter flows in smooth, thick ribbons and can form a figure-eight without breaking.

Unbaked macaron shells piped into neat circles on a parchment-lined baking sheet

Pipe the shells: Transfer the batter to a piping bag fitted with a round tip. Pipe 1-inch circles onto the prepared baking sheets, spacing them about 1 inch apart. Tap the trays firmly on the counter to release air bubbles, and pop any on the surface with a toothpick.

Macaron shells after resting, smooth and dry on top, ready for baking.

Rest the shells: Let the piped shells rest uncovered for about 1 hour, or until the tops feel dry and matte to the touch.

Baked pink macaron shells cooling on a parchment-lined tray, smooth and evenly shaped.

Bake the shells: Preheat the oven to 300°F and bake one tray at a time for 14–16 minutes, or until the shells have risen with feet and no longer wobble when touched. Allow them to cool completely before removing from the parchment and filling.

Creamy vanilla buttercream filling whipped smooth in a glass bowl.

Make the filling: In a bowl, beat ½ cup softened unsalted butter until creamy. Gradually add 2 cups powdered sugar, then mix in 1 tsp vanilla extract and 1–2 tbsp heavy cream. Beat until smooth, fluffy, and pipeable.

Macaron shell topped with a swirl of vanilla buttercream next to plain shells and a piping bag.

Assemble the macarons: Be sure the shells are cooled completely before assembling. Pipe a small amount of buttercream onto the flat side of one shell and gently press another shell on top to form a sandwich.

Single assembled macaron with vanilla filling beside a piping bag and extra shells on a textured surface.

Rest and serve: For the best texture, refrigerate assembled macarons for 24 hours, then let them come to room temperature before serving. Enjoy!

Close-up of macaron halves showing crisp shell and creamy buttercream center, with whole macarons around them.

Recipe Variations

  • Use a different extract: Swap vanilla with almond, lemon, coffee, or raspberry extract. Make these seasonal by using peppermint at Christmas or lemon for spring.
  • Change the filling: Use different fillings (ganache, curd, jam, cream cheese buttercream)
  • Switch up the color: Use different colors gel food coloring to make different colors. You can even use multiple colors and flavors for party platters.
  • Add garnishes: After piping add sprinkles, edible glitter, or cocoa dust.

Common Troubleshooting Issues

  • Cracked shells: This usually means the shells did not rest long enough to form a dry skin, or the oven temperature was too high. Make sure they feel dry and matte before baking, and use an oven thermometer for accuracy.
  • No feet: Flat macarons often come from overmixed batter or under-whipped meringue. The meringue should have stiff, glossy peaks, and the batter should flow slowly, not run. A little under-mixing is easier to correct than over-mixing.
  • Hollow shells: When the meringue is not whipped enough, or when the batter is overfolded, air pockets form and collapse after baking. Whip until firm peaks stand tall, and fold gently, stopping as soon as the batter flows in thick ribbons.
  • Wrinkled tops: A low oven temperature or shells that rested too long can cause dull, wrinkled surfaces. Check that your oven is fully preheated and avoid leaving piped shells out past the point where they feel dry to the touch.
  • Batter too thick: If the batter is still stiff and does not flow easily, it is under-mixed. Fold a few more turns, testing frequently so you do not overdo it. The right texture falls from your spatula like slow, glossy lava.
  • Batter too runny: This means it has been over-mixed and the structure of the meringue has broken down. Unfortunately, there is no repair at this stage. Next time, stop folding the moment you reach a smooth ribbon that can form a figure-eight.
  • Food coloring thins the batter: Liquid dye adds moisture and weakens the batter, making runny shells more likely. Choose gel food coloring instead so you get vivid color without throwing off the texture.

Serving Suggestions

Serve these French macarons on their own as an elegant dessert, or pair them with a hot cup of coffee or tea for a cozy treat. For a more complete dessert spread, arrange them next to gluten-free lemon bars or gluten-free mini cheesecakes for the perfect holiday spread. I love adding them to a cookie tray with other delicate cookies like gluten-free shortbread cookies and gluten-free vanilla wafers.

Storage Instructions

Store filled macarons in an airtight container in the refrigerator for up to 5 days. The texture actually improves after resting for 24 hours. It allows the shells to soften slightly and meld with the filling. 

For longer storage, freeze macarons in a single layer until firm, then transfer them to a sealed container and freeze for up to 1 month. Thaw in the refrigerator overnight or set at room temperature for about 20 minutes before serving. Unfilled shells can also be frozen or refrigerated separately, which makes them easy to prep ahead for holidays, parties, or gift boxes.

More Elegant Desserts to Try

About Sabine Venier

Originally from Austria and currently residing in the UK, Sabine Venier infuses her passion for homemade gluten-free cooking into Mama Knows Gluten Free. As the former proprietor of a successful food blog, her culinary expertise spans a broad spectrum. Sabine’s culinary journey was rooted in the cherished family recipes taught by her mother, nurturing a profound appreciation for fresh, homemade ingredients. Sabine has gained recognition as a recipe developer and food photographer, with her work featured in various magazines and online platforms. Her innovative recipes have appeared in prestigious publications such as Forbes, Parade, and Rachael Ray Everyday. As a published cookbook author (The Chocolate Addict’s Baking Book), she is excited to share her practical and easy-to-follow recipes with the Mama Knows Gluten Free community.

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