Super creamy gluten-free southern baked macaroni and cheese recipe loaded with three kinds of cheeses. The best gluten-free mac and cheese baked to perfection in just 20 minutes.
Recipe originally published April 2017, photos and post updated September 2018.
Mac And Cheese
I have never eaten a macaroni and cheese dish that I did not like. I absolutely love macaroni and cheese! All different kinds from the boxed to the baked. That’s why I knew I was going to have to find a way to make gluten-free macaroni and cheese.
The first meal I was allowed to make as a kid was Kraft Macaroni and Cheese. There was something quite magical about that yellow powder turning into a yummy cheesy sauce. Even though my tastes evolved, hello Kraft Velveeta Shells and Cheese, I really had no idea what real macaroni and cheese was.
Southern Baked Macaroni And Cheese
That was until I moved to the South. Yes, my friends, there is nothing better than southern macaroni and cheese. Southerners love macaroni and cheese like family. There’s even an old joke about it: You know you’re in the South when restaurant menus list mac and cheese as a vegetable.
My gluten-free southern baked macaroni and cheese recipe is loaded with three kinds of cheeses and is made super creamy with the addition of evaporated milk.
Gluten-Free Pasta
One of the most important ingredients to a successful gluten-free macaroni and cheese dish is the noodles. Gluten-free pasta can be tricky. I HIGHLY recommend Barilla Gluten Free Elbow pasta, or you can also use penne and rotini successfully.
I have tried just about every brand of gluten-free pasta on the market and Barilla is hands down my favorite. No slimy and mushy pasta from them!
I always salt my water, at least a tablespoon for 1 pound of pasta in 4 quarts (16 cups) water. Also, adding a teaspoon of olive oil to the water to help the pasta not stick together. Make sure to add the salt, olive oil and pasta to the water once it has come to a rolling boil. Pro Tip: Place a wooden spoon over the pot to keep it from over boiling.
It is very important that you cook the pasta al dente to the box’s directions. Pro Tip: I also always rinse my pasta with cold water after draining it to keep it from cooking longer and getting mushy.
Gluten-Free Macaroni And Cheese In A Few Easy Steps
Preheat your oven to 400° F.
In a large bowl combine whisked eggs, evaporated milk, powdered mustard, salt, pepper, and Tabasco and mix together until fully combined. (photo 1, photo 2)
Boil the pasta according to the box’s direction in a large pot. You will want “al dente”, not mushy. Make sure you salt the water. (photo 3) Pro Tip: Place a wooden spoon over the pot to keep it from over boiling.
Once pasta is cooked, drain the water and return to the pot. (photo 4) Pro Tip: I also always rinse my pasta with cold water after draining it to keep it from cooking longer and getting mushy.
Pour the melted butter over the pasta and stir until all the pasta is covered with the butter. Stir the milk and egg mixture a few times and then add it to the pasta. (photo 5)
Add half of the cheese mix to the pot and stir over medium heat until cheese is melted. (photo 6) Add the remaining cheeses and continue to stir until thoroughly melted. (photo 7)
Spray a 9 x 13 baking dish with cooking spray. Pour the macaroni and cheese into the baking dish. (photo 8)
For extra yumminess add some extra cheddar cheese to the top and bake for 20 to 25 minutes. (photo 9)
Try not to eat it all in one sitting. Enjoy!
If you have any leftovers the macaroni and cheese can refrigerate then reheated in either the oven or microwave.
If you are looking for a super creamy, flavorful, and easy gluten-free mac and cheese recipe, I promise Mama Knows Gluten Free’s recipe for gluten-free southern baked macaroni and cheese will not disappoint.
I make this dish for every holiday and anytime we need to bring a dish to a gathering.
P.S. Don’t fret my gluten eating friends, you too can enjoy this super rich and delicious mac and cheese, just use regular macaroni.
Looking for more gluten-free pasta recipes? Try my recipes for gluten-free pasta salad.
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Gluten-Free Southern Baked Macaroni and Cheese
Ingredients
- 1 12oz box of gluten-free macaroni noodles Can use penne or rigatoni. I HIGHLY recommend Barilla gluten-free
- 2 eggs whisked
- 2 12oz cans of evaporated milk
- 2 teaspoons powdered dry mustard
- 1 teaspoon salt I cook with pink Himalayan salt
- ½ teaspoon black pepper
- ½ teaspoon Tabasco
- 2 cups shredded mild/sharp cheddar cheese
- 1 cup shredded Parmesan cheese
- 2 cups shredded Velveeta cheese if you can't find shredded you can chop a block of Velveeta
- 8 tablespoons butter melted
Instructions
- Preheat oven to 400° F.
- In a large bowl combine whisked eggs, evaporated milk, powdered mustard, salt, pepper, and Tabasco and mix together until fully combined.
- Boil the pasta according to the box's direction in a large pot. You will want "al dente", not mushy. Make sure you salt the water.
- Once pasta is cooked, drain the water and return to the pot. Pour the melted butter over the pasta and stir until all the pasta is covered with the butter.
- Stir the milk and egg mixture a few times and then add it to the pasta.
- Add half of the cheese mix to the pot and stir over medium heat until cheese is melted. Add the remaining cheeses and continue to stir until thoroughly melted.
- Spray a 9 x 13 baking dish with cooking spray.
- Pour the macaroni and cheese into the baking dish. For extra yumminess add some extra cheddar cheese to the top and bake for 20 to 25 minutes.
- Try not to eat it all in one sitting. Enjoy!
Notes
Nutrition
Carla L Hume says
Oh my gosh – this Gluten Free macaroni and cheese is amazing!!!!! I have made it 2 times now and everyone loves it….even those that are not gluten free. They say it is the best they have even had. Thank you!
Deanna says
I am not a natural cook, and I am often disappointed when I try to make substitutions to recipes to accommodate my son’s needs and it turns out to be a disaster. On top of having Celiac’s Disease he is deathly allergic to tree nuts and eggs and is lactose intolerant. I have tried so hard to find a recipe for Southern Mac and Cheese that my whole family will enjoy. I have tried a few of your other recipes, and they have all been successful with the whole family–even my husband who is picky about his gluten free foods. I thought you would be the best person to ask…What would your suggestions be to substitute for the whisked eggs in this recipe? Thank you for your help and all your recipes so far!
Audrey says
Hi Deana. I have used Bob’s Red Mill gluten-free egg replacer with my recipe. I hope you enjoy it!
Suzanne says
I have celiac and I bake and cook at home 99.9% of the time. This was an easy to follow recipe. It was full of flavor and did not lack in the cheese department. I served this for dinner along with a salad. I used Barilla as suggested and it did not disappoint. I will make this again when I’m craving mac and cheese. Thanks for a great recipe!
TOM JAMES says
outstanding
Susan says
Hello, great recipe. I like to use Aldi ‘s brand they carry Live Free GF pasta. It’s made with brown rice and quinoa flours. Doesn’t get mushy. I also only cook it 5-6 min just before Al Dante because it cooks again in the cheese sauce. It absorbs the sauce. Yummy.
Hannah says
I love this recipe so much! It’s my go to! Is it possible to do it in the crock pot though when you don’t have access to a stove and need to keep it hot?
Audrey says
I am so happy to hear that you love the recipe Hannah! I have never tried keeping it warm in a crack pot, but it should work just fine. If you try it, please let me know how it goes. Thank you!
Cyd says
Wow! Finally a great Mac & cheese recipe I can make for my Mom who has Celiac! The only thing I changed was no Tabasco, and I used two 8×8 glass pans instead of one 9×13. In one, I use the GF Barilla elbows and in the other one I used regular pasta for my husband. They were both scrumptious! Thank you!
Robert Odierna says
Best and easiest Mac n cheese ever! I make it weekly now. For ours I add one teaspoon each of cayenne and garlic powder to the base, and once my cheese is all melted in the pot, I add two cans of diced tomatoes. Perfection!
Patty Applegate says
I tried this recipe for my 8-year-old grandson after he was diagnosed with celiac disease. Everyone loved it, and now it’s the only mac-n-cheese recipe I use! People ask me for the recipe every time.
Amy Babcock says
Mac n. cheese for the Win. Twins 12th birthday dinner was HUGE hit!! 3years after twins celiac and I havent been able to hit on a winner in the Mac n cheese dish…. Until now! Everyone loved it. Thanks for the details on Barilla and cold rinse. Appreciate this blog— it has made me a better cook.
Alexandra says
Growing up in the South, I’ve had several versions of macaroni and cheese; Southerners take pride in this dish. I had my mother’s, grandmother’s, aunt’s, cousin’s and nearly every neighbor’s. However, this is the best macaroni and cheese that I’ve ever tasted. The family went crazy over it. I’m the only gluten free person in the house but everyone loves your recipes.
David Battaglia says
Barilla gf pasta is absolutely key to this recipe. This mac-and-cheese is as good or better than any other that I have made (gf or non gf).
MNmama says
The family was disappointed I didn’t make any Mac n cheese but even 3 years after my daughters celiac diagnosis, I’m still nervous about some recipes and this was one of them. But today I decided to follow the recipe exactly, watch the time on the noodles exactly and see how it went. HUGE HIT!! My girl was loving every bite of it as were the rest of us. Usually you can tell GF noodles from regular ones but in this recipe you cannot. It was excellent. I’ve favorited your website and plan to try your fried chicken next week. 🙂
Leeann says
Best mac and cheese recipe I’ve found, gluten or no gluten. Thank you!
Mary says
I have a daughter that is gluten intolerant and hasn’t had any mac n cheese in 3 years. Boy, is this recipe a game chaser…..it was delicious!!!! My husband was even impressed! He said it had so much flavor! Thank you for a recipe that is delicious and gives my daughter back one of her favorite dishes!
Jeanette Wangler says
I finally can make gluten free baked mac & cheese! I have tried to find a recipe that worked for years. Yours is a definite winner! Thank you so much! I also just ordered your book!
Audrey says
I am so happy that you enjoyed it Jeanette! Thank you so much for ordering my cookbook and for the wonderful 5-star recipe review.
Kathy C says
The whole family LOVED this! Thank you for the AMAZING recipe! My GF daughter recently moved to college. Food options are pretty limited for her at school. Do you think this can be cooked and then frozen for her to heat up in the microwave at a later date?
Delaney says
I use this recipe for every event and I use it as inspiration to spice up my box Mac and cheese on a weekday!
Joyful2020 says
I never like saying, “I did this modification” but this time I have to. I had a big head of cauliflower, cut it up in small pieces…the size of macaroni, steamed it for five min (al dente), drained it and treated like the pasta in every way. Sauce and bake time were the same. My cauliflower-hating husband ate every scrap!
Mary G says
Needed a gluten-free recipe to make for a friend with gluten issues. We ended up liking it so well, it is our new favorite mac n cheese recipe!
Anna Ruth says
I made the modification of using regular whole milk instead of evaporated, which I don’t keep on hand. I also added a blend of colby, jack, and sharp cheddar cheeses instead of the ones in the recipe (again, didn’t have those on hand). And I omitted the Tabasco. Still a stellar recipe! That mustard is crucial to making satisfying mac n cheese in my opinion! 🙂
Kim Halbrook says
So good!! This is the second time I’ve made it and it’s definitely a winner!! My non-gluten-free hubby is the one that requests this.
Dawniqua says
This is my new go-to recipe for Mac & Cheese. As a southern girl relocated to the Midwest, this Mac & cheese has all the flavors of home – minus the gluten! My 1st time trying it was for thanksgiving 2020, when we were not able to get back East to family & my mom’s amazing Mac-n-cheese, so I had to make it myself, for the 1st time ever. Now my kids call it the Thanksgiving Mac-n-cheese & my 5 year-old who absolutely HATES Mac & cheese requests this on a weekly basis! 🙌🏾 Mama knows gluten free for the WIN! Thank you!
Jeanine says
This was amazing!!! I never buy Velveeta cheese and had some reservations about doing so, but so glad I did. This was exactly what my son requested for Christmas Eve dinner—a big pan of baked macaroni and cheese. Rich, creamy, full-flavored, with that texture that you can only get by baking it. Thank you!!
Julie Simmons says
I made this mac ‘n cheese dish for Thanksgiving and it was a big hit 🙂 with my daughter (she has gluten issues) ! I also loved this creamy dreamy dish, and it went well with the green bean casserole too! Thank you for the tips- the Barilla pasta is amazing and I will use in the future with other recipes! I even got a snap video from my daughter thanking me when she ate the last leftover bit lol!
Melissa Headrick says
This turned out great! I did not have Velvetta, so I used one brick of neufatchel cheese and extra cheddar melted and it worked out great! In the baking step I used my rectangular shallow crock pot crock and then threw it in there for keeping warm after it was baked. Very tasty!
Corrie says
I made this recipe for my niece’s 18th birthday and it was instantly a hit. My family just asked me if I would make it for Thanksgiving. Can I make it a day in advance and bake right before I serve it? What are your recommendations? Thanks in advance!
Audrey says
Hi Corrie! I am so happy that you and your family enjoyed it! Yes, you can make it ahead of time and then bake it before you serve it. Thank you so much for your wonderful 5-star recipe review!
Sarah says
10 out of 10! Even my picky- gluten-eating family fights over the last bite 😉
Sarah McGowne says
We’ve made this recipes several times and its AMAZING! Very rich and delicious! 🙂
Sarah McGowne says
We’ve made this recipes several times and it AMAZING! Very rich and delicious! 🙂
Mary Ann Teal says
This was the best gf mac and cheese I’ve had. Even my daughter who has strongly disliked every other gf Mac and cheese I’ve made LOVED it!!
Matt says
WOW WOW WOW WOW!! I made this for a BBQ and everyone RAVED about it and had no idea it was GF! 12/10. I promise this is the best recipe out there! I just substituted for Lactose Free condensed milk so it wasn’t as heavy and it was a good call!
Stephani Matweyew says
I made this for my granddaughters first birthday during the quarantine, it is a perfect meal for someone with 4 teeth – or more! The whole family loved it. Next time I may add green chiles (and ???) for the grown-ups, but quite honestly, grown-ups love comfort food in most forms and this was quite comforting! Yum!
Smilemaker says
I traditionally don’t care for mac and cheese as it’s so bland….grew up on Kraft, so now you understand why. To the above recipe I added chopped garlic, sliced scallions, roast beef chunks, canned diced tomatoes and as I was out of GF bread crumbs for topping with the extra cheese, I crushed up a few Fritos as they were on hand. My husband is raving about this. Thanks for starting our evening out great with your recipe!