Gluten-Free Mac and Cheese

Prep 10 minutes
Cook 20 minutes
Servings 8 servings

My creamy baked gluten-free mac and cheese recipe is loaded with a three-cheese mix and tender macaroni noodles. This 25-minute Southern-inspired dish is the perfect party side to feed any crowd.

A casserole dish of baked gluten-free macaroni and cheese with a golden, cheesy crust on top. A serving has been scooped out, revealing creamy, cheesy pasta underneath. A black spoon rests in the dish, and shredded cheese is scattered around on a light surface.

Gluten-Free Macaroni and Cheese Recipe

I have never eaten a macaroni and cheese dish that I did not like. I absolutely love macaroni and cheese. All different kinds are available, from boxed to baked. That’s why I knew I was going to have to find a way to make gluten-free macaroni and cheese. Luckily, gluten-free pasta options are readily available now, and my cheese sauce contains no flour. The gluten-free cheese sauce is made with evaporated milk which provides an extra creamy base. 

The first meal I ever made as a kid was Kraft Macaroni and Cheese—a simple stovetop classic. Since then, I’ve come a long way, graduating to this golden, baked mac and cheese. If you’re craving a super creamy, flavorful, and easy gluten-free recipe, I promise this gluten-free baked macaroni and cheese will hit the spot!

Gluten-Free Cooking Tips

  • My top tip for the best homemade mac and cheese is to shred your own cheese. Pre-shredded cheese contains anti-clumping preservatives that prevent the cheese from melting smoothly.
  • I also always rinse my pasta with cold water after draining it to keep it from cooking longer and getting mushy.
  • Add a layer of gluten-free breadcrumbs to the top if you like. Sometimes I do half and half, and I always use my favorite crusty gluten-free load from the store or my gluten-free breadcrumbs recipe.
4.94 from 101 votes

Gluten-Free Mac and Cheese Recipe

Servings: 8 servings
Prep: 10 minutes
Cook: 20 minutes
Total: 30 minutes
A casserole dish of baked gluten-free macaroni and cheese with a golden, cheesy crust on top. A serving has been scooped out, revealing creamy, cheesy pasta underneath. A black spoon rests in the dish, and shredded cheese is scattered around on a light surface.
Creamy baked gluten-free macaroni and cheese is loaded with a three-cheese mix and tender macaroni noodles. This southern-inspired dish is baked in 25 minutes and is the perfect party side to feed any crowd.
Step-by-step photos can be seen below the recipe card.
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Equipment

  • 1 large pot

Ingredients 

  • 1 12 oz box of gluten-free macaroni noodles, Can use penne or rigatoni. I HIGHLY recommend Barilla gluten-free
  • 2 eggs, whisked
  • 2 12 oz cans of evaporated milk, You can also use heavy cream or whole milk. Just be aware the sauce may be thinner.
  • 2 teaspoons powdered dry mustard
  • 1 teaspoon salt, I cook with pink Himalayan salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon Tabasco
  • 2 cups shredded mild/sharp cheddar cheese, I used a combination of shredded mild/ sharp cheddar, parmesan, and shredded Velveeta. You can use your favorite mixture. Shredded gouda is also a great choice.
  • 1 cup shredded Parmesan cheese
  • 2 cups shredded Velveeta cheese, if you can’t find shredded you can chop a block of Velveeta
  • 8 tablespoons butter, melted

Instructions 

  • Preheat oven to 400°F (204°C).
  • In a large bowl combine whisked eggs, evaporated milk, powdered mustard, salt, pepper, and Tabasco and mix together until fully combined.
  • Boil the pasta according to the box’s direction in a large pot. You will want “al dente”, not mushy. Make sure you salt the water.
  • Once pasta is cooked, drain the water and return to the pot. Pour the melted butter over the pasta and stir until all the pasta is covered with the butter.
  • Stir the milk and egg mixture a few times and then add it to the pasta.
  • Add half of the cheese mix to the pot and stir over medium heat until cheese is melted. Add the remaining cheeses and continue to stir until thoroughly melted.
  • Spray a 9 x 13 baking dish with cooking spray.
  • Pour the macaroni and cheese into the baking dish. For extra yumminess add some extra cheddar cheese to the top and bake for 20 to 25 minutes.
  • If the top of the macaroni and cheese is becoming too brown. Add aluminum foil to the top and continue baking. 
  • Try not to eat it all in one sitting. Enjoy!

Notes

  • My top tip for the best homemade mac and cheese is to shred your own cheese. Pre-shredded cheese contains anti-clumping preservatives that prevent the cheese from melting smoothly.
  • I also always rinse my pasta with cold water after draining it to keep it from cooking longer and getting mushy.
  • Add a layer of gluten-free breadcrumbs to the top if you like. Sometimes I do half and half, and I always use my favorite crusty gluten-free load from the store or my gluten-free breadcrumbs recipe.

Nutrition

Serving: 1servingCalories: 656kcalCarbohydrates: 49gProtein: 33gFat: 36gSaturated Fat: 22gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gTrans Fat: 0.5gCholesterol: 149mgSodium: 1800mgPotassium: 526mgFiber: 2gSugar: 11gVitamin A: 1501IUVitamin C: 1mgCalcium: 800mgIron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Dinner, Side Dish
Cuisine: American
Tried this recipe?Mention @mamaknowsglutenfree or tag #mamaknowsglutenfree!

How to Make Gluten-Free Macaroni and Cheese Step by Step

Gluten-free macaroni and cheese ingredients

Gather your ingredients.

Egg and milk mixture in glass mixing bowl resting on a light surface.

Preheat the oven to 400°F. Grab a large mixing bowl and whisk together 2 eggs, 2 12oz cans of evaporated milk, 2 tsp powdered dry mustard, 1 tsp salt, ½ tsp black pepper, and ½ Tabasco.

Gluten-free elbow macaroni draining in a sieve.

Cook the noodles: In a large pot, boil the pasta water and add a large pinch of salt. Then, cook 1 12oz box of gluten-free pasta to al dente, according to the package instructions. Once the pasta is cooked, drain it and add it back to the pot.

Gluten-free macaroni in a large pot coated with melted butter

Pour 8 tbsp melted butter over the cooked pasta and carefully mix until all the pasta is coated.

Gluten-free macaroni in a large pot covered in an egg and milk mixture.

Whisk the egg and milk mixture a few more times, then pour it over the buttered pasta noodles.

Gluten-free macaroni in a large pot covered in an egg and milk mixture that's simmering.

Make the cheese sauce: Turn the stove back on to medium heat and stir in half of the cheese, 1 cup shredded cheddar, ½ cup parmesan, and 1 cup shredded Velveeta to the pasta. Continue to stir until the cheese is melted. 

Gluten-free macaroni in a large pot and covered with cheese sauce

Once melted, stir in the remaining 1 cup shredded cheddar, ½ cup parmesan, and 1 cup shredded Velveeta. Keep stirring until the remaining cheese is completely melted.

Gluten-free macaroni and cheese in a black baking dish with a cheese sauce.

Grease a 9” x 13” baking dish with cooking spray. Pour the macaroni and cheese into the baking dish and sprinkle another layer of shredded cheddar on top. 

Gluten-free macaroni and cheese in a black baking dish with a cheese sauce and topped with shredded orange cheese

Bake: Place the baking dish in the oven and bake for 20-25 minutes, until the top is golden and bubbly. Allow the macaroni and cheese to rest for 5 minutes before serving. Serve and enjoy!

A fork lifting out a bite of baked gluten-free macaroni and cheese topped with shredded orange cheese form a white bowl.

Serving Suggestions

Gluten-free macaroni and cheese is the perfect side dish for holidays, parties, or to indulge in any night of the week. My kids love it when I serve this up with a gluten-free birthday cake for a special occasion. It pairs perfectly with roasted meats, vegetables, or all on its own.

Storage Instructions

If you have any leftovers, place them in an airtight container in the refrigerator for 4-5 days. Reheat in the oven or microwave. You may need to add a little more milk to add moisture back to the bake.

I don’t recommend freezing leftovers, but you can prepare a whole pan and freeze it by assembling the mac and cheese in a freezer-safe dish before baking. Allow the dish to cool completely, then wrap it tightly with plastic wrap followed by aluminum foil to prevent freezer burn. When you’re ready to enjoy it, thaw the dish in the refrigerator overnight and bake as directed, adding extra cooking time if necessary. 

More Gluten-Free Pasta Recipes

About Audrey Roberts

I'm Audrey Roberts, a busy mama of four and I love sharing the recipes that I make for my family. I make gluten-free family-friendly recipes that are simple and delicious that you can too! I use easy to find ingredients that won't break your budget. You will also find dairy-free options and Paleo recipes. I am also the author of The Everything Gluten-Free & Dairy-Free Cookbook, which is an Amazon Best Selling Cookbook in the US and Internationally. Living gluten-free since 2010. I hope by me sharing my journey it may help you with yours.

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4.94 from 101 votes
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Jill sokoll
December 23, 2025 9:02 am

Yummy

Tonia
December 22, 2025 6:41 pm

Turned out like a cheese souffle. Cheese was fluffy and cake like not creamy. It tasted good and cheesy.

GF Chris
December 16, 2025 1:50 pm

It was so creamy before putting it in the oven but then it seemed less cheesy. Does it have to be baked?

Amy - Mama Knows Gluten Free
December 22, 2025 5:21 pm
Reply to  GF Chris

Baked Mac and cheese is a casserole-style dish. The cheese sets and firms up. There’s no dangers keeping the Mac and cheese unbaked and you can serve it from the stovetop if that’s the type of Mac and cheese you prefer.

Christine
December 15, 2025 7:00 pm

I just made this and I’m not happy with the texture overall. I feel like the eggs are what did it. The flavor is nice but I think I’d only use one egg if I tried again.

Susan
December 10, 2025 3:30 pm

My granddaughter has celiac, and was told that Velveeta is not gluten free, and that it is more like Kraft slices which Is processed. She has to have real cheddar shredded.

Elle
December 23, 2025 2:56 pm
Reply to  Susan

Velveeta original is gluten free but it is made on shared equipment so they cannot guarantee there wouldn’t be cross-contamination. I am not celiac but gluten sensitive and I can eat Velveeta. But if I were celiac, I would not consume it either due to the possibility of cross-contamination.

JGreen
November 28, 2025 9:09 am

If you love velveeta shells and cheese, this is exactly what you will taste with this recipe. My family doesn’t love the taste of velveeta unfortunately. Against my better judgement upon reading the ingredients, and based on the stellar reviews, I decided to try it for Thanksgiving. 1 person liked it. I gave it 4 stars because it is a perfect replica of velveeta style mac & cheese. However, if you are looking for a more grown-up, homeaded (velveeta free) mac & cheese…this is not it.

Vicki
November 27, 2025 10:35 am

Great recipe. Be very careful to undercook the elbow pasta. Directions on box say 7-8 minutes. I cooked for 6 minutes the first time and it was too long. Second time 5 minutes and rinsed with cool water. Worked perfectly.

Meghan
November 25, 2025 12:32 pm

Hi! Can I make this without egg some how?

Amy - Mama Knows Gluten Free
November 25, 2025 2:39 pm
Reply to  Meghan

You can try Bob’s Red Mill gluten-free egg replacer.

Jennifer
November 23, 2025 8:23 am

We have an egg allergy in the family. I’m planning to make this but wonder if it will cook correctly without the eggs?

Sherry
September 7, 2025 6:13 pm

I’m planning on making this. I just need some clarification please.
Does this recipe call for five cups of cheese in total?
Thank you

Amy - Mama Knows Gluten Free
September 9, 2025 2:11 pm
Reply to  Sherry

Hi Sherry, yes with all the cheeses combined!