Grit Cakes

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My easy recipe for grit cakes uses 5 simple ingredients to create crispy, savory cakes that go with just about every meal. They’re also naturally gluten-free, dairy-free, and egg-free! I pan-fry classic grits until golden and serve them for breakfast or as a side dish. My kids love them, and I’m sure your family will enjoy them just as much as mine!

grit cakes on a cutting board.

Homemade Grit Cakes Recipe

Stone ground corn grits are naturally gluten-free, making them a great side dish for anyone following a gluten-free diet (like me!). I love adding a little gluten-free all-purpose flour to thicken them up and make these easy cakes. They’re the perfect accompaniment to any Southern-style meal!

Follow my detailed recipe notes along with the step-by-step photos so you can enjoy these delicious grit cakes at home, too.

Ingredients

  • Water: Adds moisture and binds the ingredients together.
  • Salt: Enhances the overall flavor.
  • Stone Ground Grits: Made from whole corn kernels, they contain more vitamins and minerals than their processed counterparts. Plus, they add a great texture!
  • Gluten-Free All-Purpose Flour: I recommend Pillsbury Gluten-Free or Better Batter gluten-free flour.
  • Olive Oil: Helps brown the cakes.
ingredients for making grit cakes

Tips and Suggestions

  • To use quick cooking grits, bring the water to a boil, reduce to low, and simmer for 5-7 minutes or until the water has been absorbed.
  • For added cheesiness, add 1 cup of shredded cheddar cheese to the cooked grits before spreading them out on the pan. My family loves this version!
  • If you don’t have a cookie cutter, simply use a knife to cut the cakes into squares.
  • I recommend not going over medium heat when frying to avoid burning your grit cakes.

What Are Grits?

Grits are made from coarsely ground corn kernels. The types of corn used are often less sweet and starchier than those used in cornmeal or polenta.

grit cakes on a cutting board.

Can I Make These With Leftover Grits?

You sure can! Spread out your leftovers on a baking pan and chill in the refrigerator before cutting and frying. You may need to add extra gluten-free all-purpose flour to get it to the right consistency.

Can I Bake Grit Cakes Instead of Frying Them?

Yes! You can bake these cakes in the oven brushed with oil at 375°F for 30 minutes, flipping halfway through. I’ve done this many times with great results.

Storage Instructions

Any leftovers will keep well in an air-tight container in the refrigerator for up to 5 days or tightly wrapped in plastic wrap in the freezer for up to 3 months.

grit cakes topped with white sauce and shrimp.

More Gluten-Free Corn Recipes to Try!

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Grit Cakes Recipe

Servings: 4
Prep: 10 minutes
Cook: 30 minutes
Chill Time: 1 hour
Total: 1 hour 40 minutes
grit cakes on a cutting board.
These grit cakes use just 5 ingredients and take classic grits to the next level by pan-frying them to golden perfection.

Ingredients 

  • 4 cups water
  • ½ teaspoon salt
  • 1 cup stone ground grits
  • ½ cup gluten-free all-purpose flour
  • 2 tablespoons olive oil, for frying

Instructions 

  • Combine the water, salt, and stone ground grits in a medium pot.
  • Bring to a boil and then cover and simmer until the water is absorbed, about 15-20 minutes.
  • Grease a 9×12-inch pan or baking sheet with oil and then pour the cooked grits on top.
  • Smooth the top out, then set in the fridge to chill for 1 hour.
  • Cut with a round cookie cutter.
  • Dip each cake in a bowl with the gluten-free flour and flip to cover.
  • Heat the oil in a pan and once warm, fry each cake on each side for about 1-2 minutes or until golden.

Notes

  • To Store: Store in an air-tight container in the refrigerator for up to 5 days.
  • To Freeze: Wrap each cake in plastic wrap and freeze for up to 3 months.
  • Mama says, “Make sure to always check your labels!”

Nutrition

Serving: 1grit cakeCalories: 257kcalCarbohydrates: 42gProtein: 5gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 303mgPotassium: 54mgFiber: 2gSugar: 1gVitamin A: 83IUCalcium: 18mgIron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Side Dish
Cuisine: American
Tried this recipe?Mention @mamaknowsglutenfree or tag #mamaknowsglutenfree!

How to Make Grit Cakes Step-by-Step

Water and uncooked grits in a saucepan.

Combine 4 cups water, ½ teaspoon salt, and 1 cup stone ground grits in a medium pot.

Cooked grits in a saucepan.

Bring to a boil and then cover and simmer until the water is absorbed, about 15-20 minutes.

Grits spread out on a baking sheet.

Grease a 9×12-inch pan or baking sheet with oil and then pour the cooked grits on top. Smooth the top out, then set in the fridge to chill for 1 hour.

Grits cut into circles on a baking sheet.

Cut with a round cookie cutter.

A grit cake dipped in flour.

Dip each cake in a bowl with ½ cup gluten-free flour and flip to cover.

Grit cakes on a baking tray.

Heat 2 tablespoons oil in a pan and once warm, fry each cake on each side for about 1-2 minutes or until golden.

About Claire Cary

Claire is a food photographer, recipe developer, and blogger based in Austin, Texas. She founded the blog Eat With Clarity, which was born out of her love for food, health, photography, and again… food!

Claire was diagnosed with celiac disease in early 2020, which sparked her mission to share gluten-free recipes that taste just as good as the real thing. She places a high value on sharing photos that entice the viewer and make the recipe shine. Her photos and recipes have been featured in publications such as Thrive Magazine, Buzzfeed, Yahoo, Self, and more.

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