Buffalo Chicken Bites {Gluten-Free}

5 from 4 votes
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Take the mess out of buffalo wings and try my easy gluten-free buffalo chicken bites. Perfect for game day, as a snack or for your next party.

gluten-free buffalo chicken bites in a red basket with celery and sauce

It’s that time of year and football season is back in full swing! That means it’s time for game day recipes. I’m a huge fan of buffalo wings but I’m not a fan of the time and the mess that comes along with making them.

I thought about how I could capture the buttery and spicy flavor of hot wings with the creamy and tanginess of blue cheese dressing all in one easy bite.  That’s when I came up with my recipe for gluten-free buffalo chicken bites.

gluten-free buffalo chicken bites in a basket with celery and sauce

They are super easy to make and cooks in less than 30 minutes. My recipe for gluten-free buffalo chicken bites will be a crowd pleaser for game day or your next party. So much so you just might want to make a double batch!

gluten-free buffalo chicken Pinterest pin

Check out my other Gluten-Free Appetizer Recipes!


5 from 4 votes

Buffalo Chicken Bites {Gluten-Free}

By: Audrey
Servings: 36
Prep: 10 minutes
Total: 32 minutes
Take the mess out of buffalo wings and try my easy gluten-free buffalo chicken bites. Perfect for game day, as a snack or for your next party.


  • 1 1/2 cups gluten-free Bisquick, If you don’t have gluten-free Bisquick you can use this recipe to make your own.
  • 2 cups shredded cheddar cheese
  • 1/2 cup grated parmesan cheese
  • 1 12.5 oz gluten-free canned chicken breast, drained (I used Great Value brand from Walmart)
  • 1/4 cup gluten-free buffalo wing sauce, I used Sweet Baby Ray's
  • 1/4 cup gluten-free blue cheese dressing, I used Kraft brand
  • 3/4 cups milk


  • Heat oven to 350 degrees.
  • Spray a cookie sheet with cooking spray or line with parchment paper.
  • In a large bowl add gluten-free canned chicken, buffalo wing sauce and blue cheese dressing.  together. Stir to fully coat the chicken with the sauces.
  • Add the cheeses and the gluten-free Bisquick to the chicken mixture. Mix until fully combined.
  • Add the milk to the ingredients and mix until fully combined.
  • Make small 1″ balls from the mixture. You can use a rounded tablespoon to make your balls.
  • Bake for 22 to 26 minutes until golden brown.
  • Serve with extra buffalo wing sauce and blue cheese dressing for dipping.
  • Enjoy!


Mama says, "Check all of your labels!"


Serving: 1servingCalories: 80kcalCarbohydrates: 3gProtein: 4gFat: 5gSaturated Fat: 2gCholesterol: 16mgSodium: 200mgPotassium: 42mgVitamin A: 100IUVitamin C: 0.2mgCalcium: 78mgIron: 0.3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Appetizer
Cuisine: American
Tried this recipe?Mention @mamaknowsglutenfree or tag #mamaknowsglutenfree!



About Audrey Roberts

I'm Audrey Roberts, a busy mama of four and I love sharing the recipes that I make for my family. I make gluten-free family-friendly recipes that are simple and delicious that you can too! I use easy to find ingredients that won't break your budget. You will also find dairy-free options and Paleo recipes. I am also the author of The Everything Gluten-Free & Dairy-Free Cookbook, which is an Amazon Best Selling Cookbook in the US and Internationally. Living gluten-free since 2010. I hope by me sharing my journey it may help you with yours.

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5 from 4 votes

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Recipe Rating


  1. These were SO GOOD! Also so simple and quick to make! (We used Franks)
    Next time I’ll probably add some habanero cheese to add more spice and see how that tastes. They did seem a tad dry on top but it wasn’t anything that couldn’t be fixed by some dipping sauce! Thank you for the fun recipe!

  2. Made 2 batches of these for a get together. 1 with blue cheese and the other with ranch and you really can’t tell much of a difference between the two. Very good either way and the perfect finger food.

  3. Made these for my daughter who eats a GF diet and everyone in the family ended up loving them. We switched out the bleu cheese for Ranch dressing and they still tasted wonderful. The pancake mix makes them a little sweet.

    1. Thank you so much Heidi for the awesome 5-star recipe review! I am so happy that you enjoyed the buffalo bites. Thank you for sharing that you used blue cheese dressings, as I know it will help others. Thanks again!

  4. Oh boy! So glad I saw these on Facebook today – I am making them this morning for tonight! Thanks for the great recipe! And Happy New Year!

    1. I hope you enjoy them Joansy! My whole family loves these and they are super easy to make. You are so welcome, I love sharing what I make for my family. Wishing you the happiest New Year Joansy! Thanks again!

  5. These recipes look wonderful. I am so excited to have found your site. My boys have gluten allergies and I’m always on the look out for great new recipes. Thank you!

    1. Hi Heather. Thank you so much! I love sharing what I make for my family. Please let me know if your boys have a favorite recipe that you would like help modifying to be gluten-free.