Gluten-Free Sticky Asian Wings {Dairy-Free}

Gluten-Free Sticky Asian Wings are a perfect balance of sweet and tangy.  The flavors of the soy, apricot and lime sauce make ordinary wings into extraordinary! Perfect for game-day or your next party.

I’m a huge fan of wings. Truth be told, I probably could eat my weight in wings. I love the flavor of traditional buffalo wings, but I can’t handle the heat.

So one of my favorite ways to make wings is sticky Asian wings. I love the combination of the sweet and tanginess from the soy, apricot and lime sauce.

These wings take a little preparation and are best when marinated overnight. Also, don’t skip the step of basting and turning the wings over while baking. I promise the work involved with cooking these wings will be so worth it!

The flavors of the soy, apricot and lime sauce make ordinary wings into extraordinary! These gluten-free Asian Sticky Wings will be perfect for game-day, your next party or served over rice for dinner.

If you love Sticky Asian Wings try my Gluten-Free Apricot Chicken for dinner.

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Recipe adapted from Taste of Home.

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Gluten-Free Sticky Asian Wings

Gluten-Free Sticky Aian Wings are a perfect balance of sweet and tangy.  The flavors of the soy, apricot and lime sauce make ordinary wings into extraordinary! Perfect for game-day or your next party.

Course Appetizer

Cuisine Chinese

Keyword Asian Sticky Wings

Prep Time 10 minutes minutes

Cook Time 55 minutes minutes

marinating 8 hours hours

Total Time 1 hour hour 5 minutes minutes

Servings 6 people

Calories 205kcal

Author Audrey from Mama Knows Gluten Free

Ingredients

Marinade:

• ▢ ½ cup gluten-free soy sauce I like La Choy gluten-free
• ▢ ½ cup lime juice
• ▢ 2 teaspoons minced garlic
• ▢ 2 teaspoons minced ginger
• ▢ 2 pounds chicken wings/drums

Wing Sauce:

• ▢ ½ cup gluten-free apricot jam I like Smuckers
• ▢ ½ teaspoon salt
• ▢ ⅛ teaspoon garlic powder
• ▢ 1 teaspoon minced ginger
• ▢ ⅛ teaspoon onion powder
• ▢ ¼ cup lime juice

US Customary - Metric

Instructions

• In a large resealable plastic bag add the marinade and chicken wings seal and turn the bag a few times to coat the chicken. Refrigerate overnight turning occasionally. Before cooking drain and discard marinade.
• Preheat oven to 375°.
• Line a large baking pan with foil. Spray a baking rack with cooking spray and place into baking pan. Place the chicken wings on the rack and bake for 15 minutes.
• In a medium saucepan combine the ingredients for the wing sauce. Stir to fully combine. Cook over medium heat and bring to a low boil. Simmer for 2 minutes.
• After the 15 minutes of baking, baste the wings with the sauce.
• Bake for an additional 40 minutes, turning over the wings and basting the wings every 10 minutes.
• Take wings out of the oven and turn on the oven to broil.
• Broil wings for 2-5 minutes until lightly charred.
• Enjoy!

Notes

Mama says, "Check all of your labels!"

Recipe adapted from Taste of Home.

Nutrition

Serving: 1serving | Calories: 205kcal | Carbohydrates: 4g | Protein: 17g | Fat: 13g | Saturated Fat: 3g | Cholesterol: 62mg | Sodium: 1334mg | Potassium: 203mg | Sugar: 1g | Vitamin A: 130IU | Vitamin C: 10mg | Calcium: 18mg | Iron: 1.2mg

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