Gluten-Free Pizza Rolls

Prep 30 minutes
Cook 25 minutes
Servings 8 rolls

I’ve put a gluten-free spin on one of the best snack foods out there—pizza rolls! These gluten-free pizza rolls are soft, cheesy, and packed with all your favorite toppings. The gluten-free dough comes together easily with pantry staples, and each bite has that perfect pull of melty cheese and rich tomato sauce. Whether you’re making them for a game-day crowd or just need a fun, kid-friendly snack, this recipe’s a total win.

Close-up of golden-brown pizza rolls with melted cheese and tomato sauce, one roll torn open showing a gooey cheese pull.

These are the kind of snacks I come back to again and again—they’re easy to make and seriously satisfying. The dough is a little different from my usual gluten-free pizza dough since we’re going for soft and chewy, not puffy. Fill them with classic pepperoni and mozzarella, or switch it up with sausage, veggies, or even a swipe of pesto. They’re perfect for parties, game days, or quick after-school bites—and they freeze beautifully. I like to keep a stash in the freezer for those last-minute cravings.

No ratings yet

Gluten-Free Pizza Rolls

Servings: 8 rolls
Prep: 30 minutes
Cook: 25 minutes
Total: 55 minutes
Close-up of golden-brown pizza rolls with melted cheese and tomato sauce, one roll torn open showing a gooey cheese pull.
I’ve put a gluten-free spin on one of the best snack foods out there—pizza rolls! These gluten-free pizza rolls are soft, cheesy, and packed with all your favorite toppings.
Want to save this recipe?
Just enter your email and get it sent to your inbox! Plus you’ll get new recipes from us every week!

Ingredients 

Dough

  • 1 1/2 cups gluten-free all-purpose flour
  • 1 teaspoon xanthan gum, omit if your flour blend contains it
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/2 cup warm water
  • 2 tablespoons olive oil
  • 1 teaspoon apple cider vinegar

Filling

  • 1/3 cup pizza sauce
  • 3/4 cup shredded mozzarella cheese
  • 1/4 cup chopped pepperoni, or any topping of choice
  • 1 teaspoon dried basil
  • 1/4 teaspoon garlic powder

For Brushing

  • 1 tablespoon olive oil
  • 1/2 teaspoon dried oregano

Instructions 

  • Preheat the oven to 375°F. Line a baking sheet with parchment paper.
  • In a bowl, whisk together gluten-free flour, xanthan gum (if using), baking powder, and salt.
  • Add warm water, olive oil, and apple cider vinegar. Mix until a dough forms.
  • Roll the dough between two sheets of parchment paper into a 10×12-inch rectangle.
  • Spread pizza sauce evenly over the dough, leaving a 1/2-inch border.
  • Sprinkle mozzarella, pepperoni, basil, and garlic powder on top.
  • Carefully roll the dough into a log (like cinnamon rolls), using the parchment to help lift the edges.
  • Slice into 8 rolls and place on the baking sheet.
  • Brush the tops with olive oil and sprinkle with dried oregano.
  • Bake for 20–25 minutes until golden and bubbly.
  • Let cool slightly before serving. Serve with extra pizza sauce for dipping, if desired.

Notes

  • Gluten-free dough can be delicate. Roll it between two sheets of parchment paper, and if it cracks, pinch it back together gently.
  • If you have a favorite gluten-free dough you want to use, roll it out and follow the same filling and baking steps.
  • Don’t overfill the dough, and make sure to leave a clean border when spreading the sauce and toppings. Roll tightly but gently.

Nutrition

Serving: 1rollCalories: 176kcalCarbohydrates: 18gProtein: 5gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 0.1gCholesterol: 12mgSodium: 380mgPotassium: 56mgFiber: 3gSugar: 1gVitamin A: 118IUVitamin C: 1mgCalcium: 105mgIron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Appetizer, Snack
Cuisine: American
Tried this recipe?Mention @mamaknowsglutenfree or tag #mamaknowsglutenfree!

How to Make Gluten-Free Pizza Rolls Step by Step

Gluten-free pizza rolls ingredients

Gather the ingredients: Gather all the ingredients together. Preheat the oven to 375°F and line a baking sheet with parchment paper.

Overhead view of gluten-free flour mixture in a clear mixing bowl on a light surface.

Mix the dry ingredients: In a mixing bowl, whisk together 1 ½ cups gluten-free all-purpose flour, 1 tsp xanthan gum (omit if your flour blend contains it), 1 tsp baking powder, and ½ tsp salt.

A smooth ball of gluten-free dough resting in a glass bowl, ready to be rolled out.

Form the dough: Add ½ cup warm water, 2 tbsp olive oil, and 1 tsp apple cider vinegar. Mix into the dry ingredients until a dough forms.

Flattened gluten-free dough rolled into a large rectangle on parchment paper, ready for toppings.

Roll out the dough: Place the dough between two sheets of parchment paper and roll it into a 10×12-inch rectangle. 

Rectangular dough topped with an even layer of red pizza sauce, leaving a border around the edges.

Make the pizza: Spread ⅓ cup pizza sauce evenly over the dough, leaving a ½ inch border.

Dough covered with shredded mozzarella, chopped pepperoni, and herbs over tomato sauce.

Add the toppings: Sprinkle ¾ cup shredded mozzarella, ¼ cup chopped pepperoni, 1 tsp dried basil, and ¼ tsp garlic powder on top of the sauce.

Rolled-up log of pizza dough filled with toppings, placed seam-side down on parchment paper.

Roll it up: Carefully roll the dough into a tight log, starting from one of the long edges. Use the parchment paper to help lift and guide the dough as you go, just like you would with cinnamon rolls.

Rolled dough sliced into even pieces to form individual pizza rolls before baking.

Slice the log: Slice the log into 8 equal rolls.

Eight pizza rolls arranged on a parchment-lined baking sheet, ready for the oven.

Bake the rolls: Place the 8 rolls onto the lined baking sheet and brush the tops with the remaining 1 tbsp of olive oil. Sprinkle ½ tsp dried oregano evenly over each roll. Place the rolls in the oven and bake for 20-25 minutes until they’re golden and bubbly.

baked pizza rolls on a cookie sheet

Serve and enjoy: Let the pizza rolls cool slightly before serving (we’ve all burned our mouth on a pizza roll before). Serve with a side of pizza sauce for dipping and enjoy!

finished pizza rolls on a serving tray

Serving Suggestions

I love serving these with warm marinara or a little ranch dressing on the side for dipping—honestly, that’s half the fun. They make a great appetizer for parties, a fun lunchbox treat, or an easy snack to have on hand for game day. If I’m turning them into a meal, I’ll add a simple side salad or some roasted veggies. And don’t be afraid to get creative with the fillings—mushrooms, olives, cooked sausage, or even dairy-free cheese all work great.

Storage Instructions

If you happen to have leftovers, store them in an airtight container in the fridge for 3-4 days. Reheat them in the oven at 350°F for about 10 minutes to crisp them up again.

If you’re like me and want a freezer stash, I like to freeze them unbaked on a tray and then transfer them to a bag. Cooked or uncooked pizza rolls will stay good in the freezer for 2-3 months. Add a few extra minutes to the cooking time to reheat them– there’s no need to thaw.

More Gluten-Free Snacks

About Sabine Venier

Originally from Austria and currently residing in the UK, Sabine Venier infuses her passion for homemade gluten-free cooking into Mama Knows Gluten Free. As the former proprietor of a successful food blog, her culinary expertise spans a broad spectrum. Sabine’s culinary journey was rooted in the cherished family recipes taught by her mother, nurturing a profound appreciation for fresh, homemade ingredients. Sabine has gained recognition as a recipe developer and food photographer, with her work featured in various magazines and online platforms. Her innovative recipes have appeared in prestigious publications such as Forbes, Parade, and Rachael Ray Everyday. As a published cookbook author (The Chocolate Addict’s Baking Book), she is excited to share her practical and easy-to-follow recipes with the Mama Knows Gluten Free community.

You Might Also Like:

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating