Vietnamese Summer Rolls

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Prep 20 minutes
Cook 10 minutes
Servings 8 rolls

I’ve always loved meals that feel as fresh and vibrant as they look—and these Vietnamese summer rolls are exactly that. They’re perfect for warm-weather dinners when I’m craving something light but still satisfying. With crisp veggies, tender shrimp, and plenty of fresh herbs wrapped in delicate rice paper, these fresh spring rolls are the kind of hands-on meal that’s fun to assemble and even more fun to eat. They come together in just 30 minutes, making them perfect for a quick lunch, easy appetizer, or a no-fuss dinner when you want something fresh and flavorful without turning on the oven.

Close-up of fresh Vietnamese summer rolls filled with shrimp, vermicelli noodles, lettuce, cucumber, and herbs, served with a dark dipping sauce and garnished with chili flakes and mint.

I can never resist ordering summer rolls when I’m out at a Vietnamese spot. They’re fresh, light, and totally gluten-free—so they’re kind of a no-brainer for me. There’s just something about that combo of crisp veggies, juicy shrimp, and fresh herbs all wrapped in delicate rice paper. Especially when you’ve got a bold, savory peanut dipping sauce on the side—it’s the perfect bite every time.

Gluten-Free Cooking Tips

  • The rice paper might be too wet. Dip it in warm water for just 5–10 seconds until pliable but still slightly firm. Over-soaked rice paper becomes fragile and tears easily.
  • Avoid stacking the fresh spring rolls directly on top of each other. If you must stack them, place parchment paper between layers.
  • Don’t overfill the wrapper so it doesn’t tear, and you get a nice, neat roll every time.
  • I like to give the rice noodles a cold water rinse after cooking so they don’t stick together.
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Vietnamese Summer Rolls

Servings: 8 rolls
Prep: 20 minutes
Cook: 10 minutes
Total: 30 minutes
Close-up of fresh Vietnamese summer rolls filled with shrimp, vermicelli noodles, lettuce, cucumber, and herbs, served with a dark dipping sauce and garnished with chili flakes and mint.
I’ve always loved meals that feel as fresh and vibrant as they look—and these Vietnamese summer rolls are exactly that. They’re perfect for warm-weather dinners when I’m craving something light but still satisfying. With crisp veggies, tender shrimp, and plenty of fresh herbs wrapped in delicate rice paper, they’re the kind of hands-on meal that’s fun to assemble and even more fun to eat.
Step-by-step photos can be seen below the recipe card.

Ingredients 

  • 8-10 rice paper wrappers
  • 2 oz dried vermicelli rice noodles*, cooked, drained and cooled under cold running water
  • 1 cup cooked shrimp**, peeled and deveined (or tofu for vegetarian)
  • 1 cup lettuce, thinly sliced
  • 1/2 cup bean sprouts
  • 1/2 cup shredded carrots
  • 1/2 cucumber, julienned
  • 1/4 cup mint leaves

Peanut Dipping Sauce

  • 2 tablespoons hoisin sauce***
  • 2 tablespoons smooth peanut butter
  • 2 tablespoons toasted sesame oil
  • 1 tablespoon lime juice
  • 1 tablespoon honey
  • 1 tablespoon garlic, pressed or minced
  • 1/2 teaspoon crushed chili
  • 1-2 tablespoons water to thin out the sauce

Instructions 

  • Prepare all ingredients in advance. Cook, drain, and cool the vermicelli noodles; cook the shrimp (if not using pre-cooked). Slice the vegetables and herbs.
  • Fill a shallow dish with warm water. Gently dip one rice paper wrapper into the water for 5-10 seconds, until it softens, but don’t soak them too long to prevent it from tearing.
  • Lay the softened rice paper on a flat surface or cutting board.
  • Place a small amount of each ingredient in the center of the rice paper— vermicelli noodles, shrimp, lettuce, bean sprouts, carrots, cucumber, and mint leaves. Be sure not to overfill.
  • Fold in the sides of the rice paper and then roll it tightly from the bottom to the top, like wrapping a burrito.
  • Repeat the process with the remaining ingredients. Set prepared rolls aside.
  • In a small bowl, whisk together hoisin sauce, peanut butter, sesame oil, lime juice, honey, garlic, and crushed chili. Add water a little at a time to achieve your desired consistency.
  • Serve the summer rolls with the dipping sauce on the side. Enjoy.

Notes

*The noodles add texture but aren’t essential. You can replace them with extra veggies or lettuce for a lower-carb option.
**You can substitute cooked chicken, pork, tofu, or even tempeh for a plant-based option.
***You can replace hoisin with GF soy sauce or tamari for a slightly different but still flavorful sauce.
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Nutrition

Serving: 2rollsCalories: 148kcalCarbohydrates: 20gProtein: 6gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gTrans Fat: 0.002gCholesterol: 31mgSodium: 305mgPotassium: 131mgFiber: 1gSugar: 4gVitamin A: 1054IUVitamin C: 3mgCalcium: 35mgIron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Appetizer, Side Dish
Cuisine: Vietnamese
Tried this recipe?Mention @mamaknowsglutenfree or tag #mamaknowsglutenfree!

How to Make Vietnamese Summer Rolls Step by Step

Vietnamese summer rolls ingredients

Gather the Ingredients: Gather all the ingredients and prepare them before starting. Cook, drain, and cool 2 oz dried vermicelli rice noodles. Cook 1 cup peeled and deveined shrimp, or a vegetarian option. Then, thinly slice 1 cup of lettuce and julienne ½ a cucumber. Gather ½ cup shredded carrots. ½ cup bean sprouts and ¼ cup mint leaves.

A person dips a round sheet of rice paper into a tray of warm water to soften it for rolling.

Soften the rice paper: Fill a shallow dish with warm water and gently dip 8-10 rice paper wrappers (one at a time) in the water for 5-10 seconds. The wrappers should soften slightly, but be sure not to soak them too long or they’ll tear easily.

A softened rice paper wrapper resting on a clean white surface, ready to be filled.

Lay the wrappers flat: Lay the softened rice paper wrappers out on a flat surface.

A softened rice paper wrapper on a white plate, topped with shrimp, shredded carrots, fresh mint, lettuce, and vermicelli noodles, ready to be rolled into a summer roll.

Stuff the wrappers: Place a small amount of vermicelli noodles, shrimp, lettuce, bean sprouts, carrots, cucumber, and mint leaves in the center of a rice paper wrapper—be careful not to overfill. Repeat this step for each wrapper, assembling one at a time to keep the ingredients fresh and easy to handle.

Rice paper wrapper filled with vermicelli noodles, shredded carrots, and cucumber placed in the center, ready to be rolled.

Fold the wrappers: Fold the sides of the rice paper inward first.

Fully rolled Vietnamese summer roll showcasing shrimp and shredded carrots through the translucent rice paper wrapper.

Roll the wrappers: Then roll them up tightly from the bottom to the top—just like you would when wrapping a burrito. Repeat until you’ve wrapped all the rolls. Set them aside for later.

Glass bowl of homemade dipping sauce with chili flakes on top, set on a light stone background.

Make the dipping sauce: In a small mixing bowl, whisk together 2 tbsp hoisin sauce, 2 tbsp smooth peanut butter, 2 tbsp toasted sesame oil, 1 tbsp lime juice, 1 tbsp honey, 1 tbsp pressed garlic, and ½ tsp crushed chili. Add 1-2 tbsp of water to thin out the sauce to your desired consistency.

Platter of finished Vietnamese summer rolls arranged around a bowl of dipping sauce, garnished with fresh mint and red pepper flakes.

Serve and enjoy: Serve the summer rolls cold with a side of dipping sauce. Enjoy!

Partially eaten summer roll with shrimp, cucumber, and lettuce spilling out, next to a smear of dipping sauce on parchment paper.

Serving Suggestions

These Vietnamese summer rolls are one of my go-to light meals when I’m craving something fresh and flavorful. I love serving them with a variety of dipping sauces so everyone can find their favorite—classic peanut sauce is always a hit, but if you’re not a fan, try a simple gluten-free teriyaki, sweet chili sauce, or just some hoisin sauce. They’re perfect as a lunch, appetizer, or even a DIY dinner party where guests can roll their own. I usually set out extra herbs and veggies so everyone can mix and match. Add a side of gluten-free fried rice and apricot chicken to round out your meal.

Storage Instructions

Rice paper tends to dry out in the fridge, so to keep your summer rolls fresh, I recommend storing them in a single layer, wrapped with a damp paper towel, inside an airtight container. This helps lock in moisture and keeps the wrappers soft and pliable. They’re best enjoyed within 4 hours for the freshest texture and flavor.

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About Sabine Venier

Originally from Austria and currently residing in the UK, Sabine Venier infuses her passion for homemade gluten-free cooking into Mama Knows Gluten Free. As the former proprietor of a successful food blog, her culinary expertise spans a broad spectrum. Sabine’s culinary journey was rooted in the cherished family recipes taught by her mother, nurturing a profound appreciation for fresh, homemade ingredients. Sabine has gained recognition as a recipe developer and food photographer, with her work featured in various magazines and online platforms. Her innovative recipes have appeared in prestigious publications such as Forbes, Parade, and Rachael Ray Everyday. As a published cookbook author (The Chocolate Addict’s Baking Book), she is excited to share her practical and easy-to-follow recipes with the Mama Knows Gluten Free community.

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