Dairy-Free Cottage Cheese

Prep 10 minutes
Servings 4 servings

I’ve always loved cottage cheese, so it was one of the first things I missed after cutting out dairy. This dairy-free cottage cheese brings back that same tangy flavor and creamy texture I’ve always loved, just made with tofu instead of milk. It comes together in just a few minutes with simple ingredients, and after a short chill, it’s ready to enjoy. Simple, satisfying, and surprisingly close to the real thing.

A small teal bowl filled with creamy dairy-free cottage cheese sprinkled with black pepper, with a slice of toast beside it.

What I love most about this recipe is how quick and simple it is to make. It only takes about 10 minutes to mix together a few pantry staples like firm tofu, dairy-free yogurt, lemon juice, and a little salt. Everything comes together in one bowl, and after a short chill, you’ve got a creamy, tangy cottage cheese that’s completely dairy-free. I make it all the time for quick breakfasts or to add to savory dishes when I want something that tastes homemade without a lot of effort.

Gluten-Free Cooking Tips

  • Use firm tofu for the best texture. Extra-firm tofu can make the curds too dense, while silken tofu is too soft. Firm tofu gives you that perfect cottage cheese consistency.
  • Pat the tofu dry. Removing excess moisture helps the dressing cling better and keeps the mixture from getting watery.
  • Chill before serving. Letting it sit for at least 30 minutes allows the flavors to meld and the texture to firm up slightly.
  • Adjust tang to taste. For a more traditional cottage cheese flavor, add an extra squeeze of lemon juice or a spoonful more of dairy-free yogurt.
  • Avoid over-mixing. Fold gently so the tofu curds stay chunky and resemble real cottage cheese.
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Dairy-Free Cottage Cheese

Servings: 4 servings
Prep: 10 minutes
Chill Time: 30 minutes
Total: 40 minutes
A small teal bowl filled with creamy dairy-free cottage cheese sprinkled with black pepper, with a slice of toast beside it.
I’ve always loved cottage cheese, so it was one of the first things I missed after cutting out dairy. This dairy-free cottage cheese brings back that same tangy flavor and creamy texture I’ve always loved, just made with tofu instead of milk. It comes together in just a few minutes with simple ingredients, and after a short chill, it’s ready to enjoy.
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Ingredients 

  • 10 oz. firm tofu, crumbled
  • cup plain dairy-free yogurt, unsweetened, such as almond, cashew, or soy
  • 1 tbsp lemon juice
  • 1 tsp olive oil, optional, for creaminess
  • ½ tsp salt
  • ¼ tsp nutritional yeast

Instructions 

  • Pat the tofu dry with paper towels and crumble it into small, cottage cheese–like curds.
  • In a small bowl, whisk together yogurt, lemon juice, olive oil, salt, and nutritional yeast.
  • Gently fold the yogurt mixture into the crumbled tofu until fully coated but still chunky.
  • Chill for at least 30 minutes to let flavors meld. Serve and enjoy!

Notes

  • Different dairy-free yogurts vary in flavor — you may want a touch more salt or lemon depending on the brand you use. Taste and test.
  • Almond, cashew, or soy yogurt all work well. Make sure it’s unsweetened and plain to avoid altering the flavor.
  • Make it your own. Stir in chopped chives, dill, or a pinch of garlic powder for a savory twist, or drizzle with maple syrup and add fruit for a sweet version.

Nutrition

Serving: 1servingCalories: 95kcalCarbohydrates: 6gProtein: 7gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 298mgPotassium: 6mgFiber: 1gSugar: 2gVitamin A: 0.2IUVitamin C: 6mgCalcium: 139mgIron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Breakfast, Snack
Cuisine: American
Tried this recipe?Mention @mamaknowsglutenfree or tag #mamaknowsglutenfree!

How to Make Dairy-free Cottage Cheese Step by Step

Dairy-free cottage cheese ingredients

Gather all the ingredients together.

Blocks of firm tofu on a white paper towel, with some pieces crumbled into small, cottage cheese–like curds.

Pat the tofu: Pat 10 oz. of firm tofu dry with paper towels, then crumble it into small, cottage cheese–like curds and place them in a medium bowl.

A glass mixing bowl containing a smooth, pale yellow yogurt and lemon mixture for the dairy-free cottage cheese base.

Make the creamy mixture: In a separate small bowl, whisk together ⅔ cup unsweetened plain dairy-free yogurt, 1 tbsp lemon juice, 1 tsp olive oil (if using), ½ tsp salt, and ¼ tsp nutritional yeast until smooth.

The yogurt mixture and crumbled tofu combined in a glass bowl, showing a creamy, chunky cottage cheese texture.

Fold in tofu: Gently fold the yogurt mixture into the crumbled tofu until everything is evenly coated but still slightly chunky.

A teal bowl of finished dairy-free cottage cheese next to slices of toasted bread on a light surface.

Chill and serve: Cover and chill for at least 30 minutes to let the flavors meld. Stir before serving and enjoy!

A slice of toast topped with dairy-free cottage cheese, cherry tomato halves, and fresh parsley on a white plate.

Serving Suggestions

I love how versatile this dairy-free cottage cheese is, I use it however I’d use regular cottage cheese. I like to spoon it over a slice of toasted gluten-free bread with sliced tomatoes and fresh herbs or just enjoy it as a protein snack with a sprinkle of salt and pepper. You can use it in cooked recipes like gluten-free lasagna or casseroles. I usually add it just before baking so it keeps that soft, curd-like texture that makes it taste so close to the real thing.

Storage Instructions

I like to store my dairy-free cottage cheese in an airtight container in the fridge, where it stays fresh for up to 4 days. The texture might thicken or separate slightly as it sits, so give it a good stir before serving, and it will come right back together. 

I don’t recommend freezing it because the tofu and yogurt can change texture once thawed. I usually make a small batch and enjoy it throughout the week for quick breakfasts or easy lunches when I want something creamy and protein-packed.

More Dairy-Free and Vegan Recipes

About Sabine Venier

Originally from Austria and currently residing in the UK, Sabine Venier infuses her passion for homemade gluten-free cooking into Mama Knows Gluten Free. As the former proprietor of a successful food blog, her culinary expertise spans a broad spectrum. Sabine’s culinary journey was rooted in the cherished family recipes taught by her mother, nurturing a profound appreciation for fresh, homemade ingredients. Sabine has gained recognition as a recipe developer and food photographer, with her work featured in various magazines and online platforms. Her innovative recipes have appeared in prestigious publications such as Forbes, Parade, and Rachael Ray Everyday. As a published cookbook author (The Chocolate Addict’s Baking Book), she is excited to share her practical and easy-to-follow recipes with the Mama Knows Gluten Free community.

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