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Gluten-Free Chicken and Dumplings {Dairy-Free Option}

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Easy gluten-free chicken and dumplings with a dairy-free option. A classic southern comfort food recipe your whole family is sure to enjoy!

chicken and dumplings in a blue bowl

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Easy Gluten-Free Chicken and Dumplings

My husband is from the South and this really influences my cooking style. When I went gluten-free, I knew it would be important to try and modify some of his favorite Southern recipes.

Chicken and dumplings is a favorite classic Southern comfort food recipe. It’s a creamy version of a chicken noodle soup and instead of noodles, you get fluffy dumplings.

This recipe is both my husband’s and oldest son’s favorite meal. My father-in-law even gave it his stamp of approval. Which is a big deal because he was raised eating chicken and dumplings made from scratch.

Gluten-Free chicken and dumplings is a super easy one-pot dinner to make. You can add your favorite vegetables or none at all. It’s an easy, delicious and filling meal that can be on your table in less than 40 minutes.

Gluten-Free Chicken and Dumplings-Step By Step

chicken and dumplings steps 1-2

Dinner Shortcut

The first step is to dice up your chicken. One of the shortcuts that I use to make my chicken and dumplings so easy, is that I buy a gluten-free rotisserie chicken and use the already cooked meat. It makes it easy peasy! Otherwise, I just boil a few chicken breasts and then dice them up. (photo 1)

In a large pot pour the gluten-free chicken broth, diced chicken, frozen mixed vegetables, and seasonings and give it a quick sir. Bring the broth to a boil over medium heat. (photo 2)

chicken and dumplings steps 3-6

In a glass measuring cup or a small bowl add the milk and cornstarch together and stir until the cornstarch is dissolved. (photo 3)

Pour milk mixture into the large pot with the chicken broth and stir until fully combined. (photo 4 and 5)

As the mixture continues to boil it will start to thicken. (photo 6)

chicken and dumplings steps 7-11

The dumplings are super easy to make also because I use one of my favorite gluten-free products, Bisquick Gluten-Free mix.

Homemade Gluten-Free Bisquick Mix

If you do not have the gluten-free Bisquick, you can make your own with this recipe. I’ve made the dumplings using both the store bought and homemade mix, and they both made great fluffy dumplings!

In a medium-sized bowl whisk eggs. Add gluten-free Bisquick to eggs and stir. Then add melted butter and milk to the Bisquick mixture and stir until fully combined. (photo 7)

The dumplings batter will be a little sticky. (photo 8)

Drop heaping spoonfuls of the batter into the chicken broth mixture. Pro Tip: I like to use an ice cream scoop because I like my dumplings big and fluffy. (photo 9)

Reduce heat to low and cook for 10 minutes. (photo 10)

Then cover and cook for an additional 15 minutes. Remove from heat and serve. (photo 11)

Leftovers can be refrigerated and reheated.

Dairy-Free Cooking

I have also included a dairy-free option to my gluten-free chicken and dumplings recipe.  My husband, my youngest son, and I are all dairy-free.

I promise it is just as delicious made with the dairy-free butter and dairy-free milk. So, you too can enjoy gluten-free and dairy-free chicken and dumplings.

Some of my favorite dairy-free alternatives that I like to cook and bake with is almond, cashew or coconut milk. I also like cooking and baking with coconut oil or Earth Balance or Smart Balance butter.

chicken and dumplings in a blue bowl with a sliver spoon

You are going to love this savory and creamy soup sprinkled with chicken and veggies along with the fluffy dumplings. Gluten-free chicken and dumplings is a super easy and comforting dish. A family favorite.

I also like to serve it with homemade mashed potatoes. It’s like a big o’l hug in a bowl!

Looking for more gluten-free chicken recipes? Try these!

Recipe adapted from Betty Crocker Gluten-Free Chicken and Dumplings.

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★Did you make this recipe? Please give it a star rating below in the comments!★

gluten-free chicken and dumplings
5 from 7 votes
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Gluten-Free Chicken and Dumplings {Dairy-Free Option}

Easy gluten-free chicken and dumplings with a dairy-free option. Gluten-Free chicken and dumplings is a super easy one-pot dinner to make. It's a delicious and filling meal that can be on your table in less than 40 minutes. A classic southern comfort food recipe your whole family is sure to enjoy!
Course Main Course
Cuisine American
Keyword gluten-free chicken and dumplings
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 6 servings
Calories 451 kcal
Author Audrey from Mama Knows Gluten Free

Ingredients

Chicken

  • 3-4 cups cooked skinless chicken breasts , diced (I like to use chicken from a rotisserie chicken I buy at Walmart (traditional flavor) or Costco. Or I boil the chicken breasts. )
  • 4 cups gluten-free chicken broth
  • 2 cups gluten-free frozen mixed vegetables
  • 1 tablespoon sage , dried
  • 1 tablespoon thyme , dried
  • 1 tablespoon onion powder
  • 1/2 teaspoon salt
  • 2 cups milk , dairy-free use cashew, coconut or almond milk
  • 6 tablespoons gluten-free cornstarch

Dumplings

  • 1 1/2 cups Bisquick Gluten Free mix (see recipe notes to make your own gluten-free Bisquick)
  • 2 eggs , whisked
  • 2/3 cup milk , dairy-free use cashew, coconut or almond milk
  • 4 tablespoons unsalted butter , melted (dairy-free use Smart Balance/Earth Balance butter or coconut oil)
US Customary - Metric

Instructions

  1. In a large pot add chicken broth, diced chicken, frozen vegetables, sage, thyme and onion powder. Bring to a low boil over medium heat.

  2. In a small bowl add milk and cornstarch together and stir until the cornstarch is dissolved.
  3. Pour milk mixture into the large pot with the chicken broth and stir until fully combined. Continue to boil.
  4. In a medium-sized bowl whisk eggs.
  5. Add gluten-free Bisquick to eggs and stir.
  6. Add melted butter and milk to the Bisquick mixture and stir until fully combined. The batter will be sticky.
  7. Drop heaping spoonfuls into the chicken broth mixture. (I like to use an ice cream scoop because I like my dumplings big.)
  8. Reduce heat to low and cook for 10 minutes.
  9. Cover and cook for an additional 15 minutes.

  10. Remove from heat and serve. 

  11. Enjoy!

  12. Leftovers can be refrigerated and reheated.

Recipe Notes

If you do not have the gluten-free Bisquick, you can make your own with this recipe.

One of the shortcuts that I use to make my chicken and dumplings so easy, is that I buy a gluten-free rotisserie chicken and use the already cooked meat. It makes it easy peasy! Otherwise, I just boil a few chicken breasts and then dice them up.

For dairy-free option: I like to cook and bake with Smart Balance butter and almond, cashew or coconut milk. 

Leftovers can be refrigerated and reheated.

Pro Tip: I like to use an ice cream scoop because I like my dumplings big and fluffy.

Mama says, "Check all of your labels!"

 

Nutrition Facts
Gluten-Free Chicken and Dumplings {Dairy-Free Option}
Amount Per Serving (1 g)
Calories 451 Calories from Fat 171
% Daily Value*
Total Fat 19g 29%
Saturated Fat 9g 45%
Cholesterol 134mg 45%
Sodium 1207mg 50%
Potassium 762mg 22%
Total Carbohydrates 41g 14%
Dietary Fiber 3g 12%
Sugars 9g
Protein 26g 52%
Vitamin A 73.3%
Vitamin C 24.6%
Calcium 23%
Iron 14.6%
* Percent Daily Values are based on a 2000 calorie diet.

 

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Reader Interactions

Comments

    • Hi Esther! You add the vegetables at the same times as the chicken. Thank you for bringing it to my attention. I have updated the recipe. I hope you try it and enjoy it!

      Reply

  4. Are the thyme and sage fresh or dried. I’m assuming fresh because it seems like a lot for dried. Making this for sick friend who wants comfort food.
    I have no rating for it yet, but it looks good.

    Reply

    • Hi Jeannette! I have not frozen the chicken and dumplings. I have reheated leftovers and it reheated up perfectly. If you freeze it will you please let me know if it freezes well? Thank you for asking.

      Reply

  6. Thank you for sharing! Chicken and dumplings is one of our favorite meals. Excited ro give gluten free dumplings a try. I do want to point out that Wal-Mart rotisserie chicken is not gluten free. I found that out the hard way! My son has Celiac and became ill after eating it. When I looked at the ingredient list they coat the chicken in flour and spices. His diagnosis is new and I am learning everyday. Costco is a safe bet!

    Reply

    • Hi Teri! I hope you enjoy the chicken and dumplings. I am so sorry to hear that your son got sick after eating the Walmart rotisserie chicken. What flavor did he eat? The Walmart traditional rotisserie chicken (has the purple label) is gluten-free and has no gluten-containing ingredients listed on it’s label (no flour-wheat, barley or rye). Spices are also safe. Some packaged spice blends include flour in them, so that’s why they are not safe. Walmart is very good about listing any food allergens on their labels. I have been eating their chicken for years and I have never had any problems and I am super reactive. I actually had one for dinner last night. I do prefer the Costco chickens. Here’s a website that confirmed that the traditional rotisserie chicken is safe, but always read your labels because they change all of the time. https://theglutenfreebar.com/blogs/gluten-free-food-list/are-marketside-rotisserie-chickens-walmart-gluten-free Thanks again!

      Reply

  7. I have tried several recipes for chicken and dumplings since going gluten free seven years ago, but this is the only one that tastes like REAL dumplings! Delicious! Thanks for the recipe! I will be making this again!

    Reply

    • Hi Dez! The gluten-free chicken broth is pretty salty, so I only use 1/2 teaspoon but you could always up the amount to 1 teaspoon. Thank you so much for catching that. I added it to the recipe. I hope you enjoy the chicken and dumplings.

      Reply

    • Thank you so much Missy for the wonderful recipe review! I am so happy that your family enjoyed the chicken and dumplings. They are one of my family’s favorite meals. Thanks again!

      Reply

    • Hi Jennifer! Yes, soy milk will work as a dairy-free alternative. I cannot use soy milk because I have a sensitivity to soy but, I have lots of food allergy blogger friends that use soy milk. I hope you enjoy the chicken and dumplings.

      Reply

  11. This was such a great comfort food meal! I will be making it all winter long! This is by far the best gluten free chicken and dumplings recipe I have tried over the past 7 years. Thanks for sharing this!

    Reply

    • Thank you so much Joansy for the amazing 5-star recipe review! I can’t tell you how happy it makes me hear that you enjoyed the chicken and dumplings. Thank you so much for your kinds words on your blog post about the recipe, it really made my heart happy when I read it! Thank you so much for the encouragement. You are so welcome, I love sharing what I make for my family. Thank you again!

      Reply

  12. Of all the recipes for Chicken & Dumplings I can tell you this is the VERY BEST one of all!! I used Bob’s Red Mill GF 1 – 1 all purpose flour and my own homemade chicken broth. But it was so easy, fast and wonderful. I have been doing Paleo for about 4 years and I’ve never found anything that tasted like my old comfort food but without cheating!! BRAVO!!

    Reply

    • Thank you so much Debbie for the wonderful 5-star recipe review! I am so happy that you enjoyed the chicken and dumplings. I bet your homemade chicken broth was really amazing in the recipe. Chicken and dumplings are one of my family’s all-time favorite meals. Thank you again!

      Reply

  13. Awesome. Making it for the second time. I did use a cup less water this time but not for any reason just our preference.

    Reply

    • Thank you so much Janet for the wonderful 5-star recipe review! I am so happy to hear that you enjoyed the chicken and dumpling and that you are making it a second time. It’s one of my family’s favorites. Thank you again!

      Reply

  15. Any recommendations on an alternative for corn starch? I have a corn allergy as well as gluten.
    Thanks 😊

    Reply

    • Hi Megan! Can you use arrowroot powder? You could also try using gluten-free flour instead of the cornstarch. I whisk it right in with the milk when I make my cream soups. I hope this helps and you are able to try the recipe!

      Reply

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