Gluten-Free Sausage Gravy

Prep 5 minutes
Cook 15 minutes
Servings 6 servings

This gluten-free sausage gravy is one of my favorite weekend meals, especially when I’m craving something cozy and comforting. It’s rich, creamy, and perfect spooned over a warm biscuit or some crispy breakfast potatoes. I love that it comes together in one pan with just a few pantry staples, making it an easy option for gluten-free eaters or anyone who wants to bring a little Southern-style comfort food to the table.

Overhead view of a cast iron skillet filled with thick, creamy gluten-free sausage gravy, with golden biscuits on the side.

Creamy Sausage Gravy Without the Fuss

I’ve been making this gluten-free sausage gravy for years, and it’s a staple anytime I serve gluten-free biscuits and gravy at home. It’s one of those easy, cozy recipes I turn to for weekend breakfasts, especially when we’re having friends or family over. The whole thing comes together in one pan and takes less than 20 minutes, but it tastes like something you’d get at a diner. I usually save a little extra for the next day because it reheats so well.

No ratings yet

Gluten-Free Sausage Gravy

Servings: 6 servings
Prep: 5 minutes
Cook: 15 minutes
Total: 20 minutes
Overhead view of a cast iron skillet filled with thick, creamy gluten-free sausage gravy, with golden biscuits on the side.
This gluten-free sausage gravy is one of my favorite weekend meals, especially when I’m craving something cozy and comforting. It’s rich, creamy, and perfect spooned over a warm biscuit or some crispy breakfast potatoes. I love that it comes together in one pan with just a few pantry staples, making it an easy option for gluten-free eaters or anyone who wants to bring a little Southern-style comfort food to the table.
Step-by-step photos can be seen below the recipe card.
Want to save this recipe?
Just enter your email and get it sent to your inbox! Plus you’ll get new recipes from us every week!

Ingredients 

  • 1 lb. gluten-free ground breakfast sausage, sub for turkey or vegetarian sausage
  • 1-3 tbsp butter, optional, depending on sausage fat content. For dairy-free, use Smart Balance butter
  • 3 tbsp gluten-free all-purpose flour
  • ½ tsp black pepper
  • ¼ tsp nutmeg
  • ¼ tsp dried sage
  • cups whole milk, for dairy-free, use unsweetened almond milk or coconut milk
  • salt to taste

Instructions 

  • In a large skillet over medium heat, cook the sausage, breaking it up with a wooden spoon, until fully browned and cooked through. If the sausage rendered less than 3 tbsp of fat, add enough butter to make up the difference.
  • Sprinkle the gluten-free flour, black pepper, nutmeg, and sage evenly over the sausage and stir until the flour is fully absorbed. Cook for 1–2 minutes.
  • Gradually add the milk while stirring constantly, scraping up any bits from the pan. Simmer for 5–7 minutes, stirring frequently, until the gravy is thickened and smooth. Season with salt to taste.
  • Then, serve hot over biscuits, toast, or roasted potatoes. Enjoy!

Notes

  • Want it thicker? Simmer a few minutes longer or stir in an extra teaspoon of flour.
  • Prefer a smoother gravy? Use a potato masher or spoon to break the sausage into finer bits.
  • Add a pinch of crushed red pepper or cayenne if you like a little heat.
  • Use a whisk when adding the milk for the smoothest result.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 7gProtein: 15gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gTrans Fat: 0.2gCholesterol: 72mgSodium: 534mgPotassium: 343mgFiber: 0.4gSugar: 5gVitamin A: 281IUVitamin C: 1mgCalcium: 136mgIron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Breakfast, Brunch
Cuisine: American
Tried this recipe?Mention @mamaknowsglutenfree or tag #mamaknowsglutenfree!

How to Make Gluten-Free Sausage Gravy Step by Step

gluten-free sausage gravy ingredients

Gather the Ingredients: Gather all the ingredients together.

Cooked ground sausage in a cast iron skillet, just browned and ready for the next step.

Brown the sausage: In a large skillet over medium heat, cook 1 lb. of gluten-free ground breakfast sausage, breaking it up with a wooden spoon until fully browned and cooked through. If the sausage releases less than 3 tbsp of fat, add enough butter (about 1 to 3 tbsp, depending on how lean your sausage is) to make up the difference.

Sausage in a skillet mixed with flour and spices, forming the base for gluten-free gravy.

Stir in flour and spices: Sprinkle 3 tbsp of gluten-free all-purpose flour, ½ tsp black pepper, ¼ tsp nutmeg, and ¼ tsp dried sage evenly over the sausage. Stir well until the flour is fully absorbed, and cook for 1–2 minutes to get rid of the raw flour taste.

Sausage gravy simmering in a cast iron skillet, starting to thicken as it cooks.

Add milk and simmer: Slowly pour in 2½ cups of whole milk, stirring constantly to prevent lumps and to scrape up any browned bits from the bottom of the pan. Let the mixture simmer for 5–7 minutes, stirring frequently, until the gravy thickens and becomes smooth.

Fully cooked gluten-free sausage gravy in a skillet, with a creamy, rich texture.

Finish and serve: Taste and season with salt as needed. Serve hot over gluten-free biscuits, toast, or roasted potatoes.

Close-up of a spoon dipping into thick, creamy gluten-free sausage gravy in a skillet, with a biscuit nearby.

Tips for Success

  • Don’t go too lean. Sausage that has some fat will naturally help form a roux, which gives the gravy its smooth, rich base. If your sausage is too lean, the gravy might turn out dry or clumpy, so don’t be afraid to add a little butter if needed.
  • Stir flour in. Once you sprinkle the flour over the sausage, take a minute to stir it in thoroughly. This helps the flour coat the sausage evenly and cook properly, which prevents a raw flour taste and helps avoid lumps later on.
  • Pour the milk in slowly. Just a little at a time, and keep stirring as you go. This allows the flour to absorb the liquid gradually and makes the gravy come together smooth and creamy instead of watery or lumpy.
  • Don’t rush the simmering step. Let the gravy bubble gently for about 5–7 minutes, stirring often. This gives it time to thicken to the perfect consistency and helps the flavors really come together.

Serving Suggestions

This sausage gravy is best served over my gluten-free biscuits for that classic Southern-style breakfast, but it’s just as good spooned over toast, English muffins, or crispy roasted potatoes. I’ll sometimes add a fried egg on top to make it a full brunch plate. It’s a favorite for cozy weekend mornings, holiday breakfasts, or whenever I’m in the mood for something warm and comforting.

Storage Instructions

Let any leftover sausage gravy cool completely, then store it in an airtight container in the fridge for up to 3 days. When you’re ready to reheat, warm it gently on the stovetop over low heat, stirring frequently. If it’s too thick, just add a splash of milk to bring back that creamy texture. 

You can also freeze the gravy for up to 2 months—thaw it overnight in the fridge and reheat as usual.

More Southern-Style Gluten-Free Recipes

About Sabine Venier

Originally from Austria and currently residing in the UK, Sabine Venier infuses her passion for homemade gluten-free cooking into Mama Knows Gluten Free. As the former proprietor of a successful food blog, her culinary expertise spans a broad spectrum. Sabine’s culinary journey was rooted in the cherished family recipes taught by her mother, nurturing a profound appreciation for fresh, homemade ingredients. Sabine has gained recognition as a recipe developer and food photographer, with her work featured in various magazines and online platforms. Her innovative recipes have appeared in prestigious publications such as Forbes, Parade, and Rachael Ray Everyday. As a published cookbook author (The Chocolate Addict’s Baking Book), she is excited to share her practical and easy-to-follow recipes with the Mama Knows Gluten Free community.

You Might Also Like:

Leave a comment

Your email address will not be published. Required fields are marked *

Don't forget to click the ⭐ star rating below