Gluten-Free Sweet Potato Casserole {Dairy-Free Option}

5 from 7 votes
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Traditional Gluten-Free Sweet Potato Casserole topped with roasted marshmallows. The recipe also includes a dairy-free option. 

gluten-free sweet potato casserole on a white plate

Sweet Potato Casserole

We are a house divided when it comes to sweet potato casserole. We all love fluffy sweet potato casserole, but my husband and I like a crunchy pecan crumble, and my kids love the marshmallows.

So, I have two gluten-free sweet potato casserole recipes on my blog. This traditional sweet potato casserole with marshmallows (with a dairy-free option) and a Paleo Sweet Potato Casserole (gluten-free, dairy-free, grain-free, and no refined sugar).

Gluten-Free Sweet Potato Casserole In A Few Easy Steps

gluten-free-sweet-potato-casserole-recipe-steps-1-6

  • Preheat oven to 350°F degrees. In a large bowl, add the mashed sweet potatoes.
  • Add the melted butter, sugar, ginger, cinnamon, nutmeg, eggs, pure vanilla extract cream to the mashed sweet potatoes. Beat the sweet potato mixture with an electric mixer until smooth.
  • Pour the sweet potato mixture into a greased casserole dish (1 1/2 quarts).
  • Bake for 30 minutes. Remove from the oven and top with the mini marshmallows and bake for an additional 5 to 10 minutes. Please watch your marshmallows because all ovens are different. Enjoy!
  • Store leftovers in an air-tight container or cover the casserole dish with foil or plastic wrap and refrigerated. Left-overs can be reheated in the microwave or the oven.

Pro Tip For Cooking Sweet Potatoes

  • Bake your whole sweet potatoes for 1 hour at 400°F. Allow them to cool then peel and mash.
  • I usually bake the sweet potatoes the night before to save time. Once the potatoes have cooled I put them in a plastic storage bag and then refrigerate them.
  • When I am ready to make the casserole, I take the sweet potatoes out of the refrigerator, peel off the skins and then mashed them. 
  • You can also microwave sweet potatoes as well. I have not tried boiling them.

Dairy-Free Cooking

I have also included a dairy-free option for the recipe. My husband, my youngest son, and I are all dairy-free.  The dairy-free and gluten-free sweet potato casserole were made with Smart Balance butter.

Some of my favorite dairy-free alternatives that I like to cook with are almond, cashew or coconut milk. I also like baking with coconut oil or Earth Balance or Smart Balance butter.

 

gluten-free sweet potato casserole with marshmallows with a wooden spoon in the background

Thanksgiving is not complete without a Southern sweet potato casserole. This sweet potato casserole is super easy to make. It’s a classic, old-fashioned souffle sweet potato casserole, perfectly spiced and topped in the traditional way with gooey marshmallows.

More Gluten-Free Thanksgiving Recipes For You To Try!

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5 from 7 votes

Gluten-Free Sweet Potato Casserole {Dairy-Free Option}

Prep: 10 minutes
Cook: 40 minutes
roasting time: 1 hour
Total: 50 minutes
gluten-free sweet potato casserole on a white plate
Traditional Gluten-Free Sweet Potato Casserole topped with roasted marshmallows. The recipe also includes a dairy-free option. 

Ingredients 

  • 3 cups cooked sweet potatoes, mashed, Bake sweet potatoes at 400°F for 1 hour or you can use canned sweet potatoes, (drained)
  • 1 cup granulated sugar
  • 1/3 cup melted butter, dairy-free use Smart Balance butter
  • 2 eggs
  • 1 teaspoon pure vanilla extract
  • 2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/8 teaspoon ground ginger
  • 1/4 cup cream , dairy-free use almond, cashew or coconut milk
  • 2-3 cups gluten-free mini marshmallows

Instructions 

  • Preheat oven to 350°F degrees.
  • In a larger bowl add the mashed sweet potatoes.
  • Add the melted butter, sugar, ginger, cinnamon, nutmeg, eggs, pure vanilla extract cream to the mashed sweet potatoes. Beat the sweet potato mixture with an electric mixer until smooth.
  • Pour the sweet potato mixture into greased casserole dish (1 1/2 quarts). 
  • Bake for 30 minutes. Remove from the oven and top with the mini marshmallows and bake for an additional 5 to 10 minutes. Please watch your marshmallows because all ovens are different. Enjoy!
  • Store leftovers in an air-tight container or cover the casserole dish with foil or plastic wrap and refrigerated. Left-overs can be reheated in the microwave or the oven. 

Notes

Bake your whole sweet potatoes for 1 hour at 400°F. Allow them to cool then peel and mash.
Refrigerate leftovers and reheat in the microwave or oven.
Mama says, "Check all of your labels!"

Nutrition

Serving: 1servingCalories: 290kcalCarbohydrates: 46gProtein: 2gFat: 11gSaturated Fat: 6gCholesterol: 69mgSodium: 143mgPotassium: 193mgFiber: 1gSugar: 34gVitamin A: 7465IUVitamin C: 1.2mgCalcium: 35mgIron: 0.6mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Side Dish
Cuisine: American
Tried this recipe?Mention @mamaknowsglutenfree or tag #mamaknowsglutenfree!

About Audrey Roberts

I'm Audrey Roberts, a busy mama of four and I love sharing the recipes that I make for my family. I make gluten-free family-friendly recipes that are simple and delicious that you can too! I use easy to find ingredients that won't break your budget. You will also find dairy-free options and Paleo recipes. I am also the author of The Everything Gluten-Free & Dairy-Free Cookbook, which is an Amazon Best Selling Cookbook in the US and Internationally. Living gluten-free since 2010. I hope by me sharing my journey it may help you with yours.

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13 Comments

  1. Delicious! Not too sweet. It’s awesome. Just the right amount of sweet. I had to modify the recipe a bit. I used fresh sweet potatoes, peeled and boiled. I omitted nutmeg (sensitivity). And added extra cinnamon and ginger. I used this recipe for Thanksgiving and received a lot of complements so… Thank you. Lol

  2. Could this be frozen? (Without the topping) Thawed the night before in fridge & then topped with marshmallows & baked the next day?

    1. Hi Hailey! Yes you could freeze the casserole and thaw it the night before and add the marshmallows when baking. I hope you enjoy it!

  3. This recipe was incredible! I used the paleo pecan topping then topped with marshmallows last year. So amazing! I want to make it for a Friendsgiving this year. Do you have any suggestions for egg alternatives?

    1. Hi Corey. I use Bob’s Red Mill gluten-free egg replacer. I am sp happy that you enjoyed it. Thank you so much for the awesome review!

  4. Thank you Audrey! Exactly what I was looking for. This was a super tasty dairy-free casserole with an excellent mix of spices. We loved it. Take that 2020. Lol

    1. Thank you so much Lisa for the awesome 5-star recipe review! This made me really happy. You are so welcome, I love sharing what I make for my family and helping others. Thanks again!