Homemade Taco Seasoning {Gluten-Free, Paleo, Whole30}

By Audrey Roberts

Published

Prep 5 minutes
Servings 2
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Easy homemade taco seasoning made straight from the spices in your pantry. Naturally gluten-free and perfect for those following the Paleo or Whole30  Diet.  

bowl of homemade gluten-free taco seasoning with cilantro, tomatoes and an avocado in the background

What spices do you need to make gluten-free, Paleo and Whole30 taco seasoning?

Being gluten-free I make my own taco meat seasoning. It’s so much healthier not having any extra additives (like MSG). I bet you even already have the spices you need in your pantry.

There are lots of versions of homemade taco seasoning and this is my family’s favorite flavor combination. Our family does not do spicy food, so this is a mild version of taco seasoning.

  • cumin
  • onion powder
  • garlic powder
  • paprika
  • salt (I like to use Pink Himalayan Salt)

It does not get any easier than that! This taco seasoning blend makes enough for two pounds of ground meat.  I have a family of 6 so I always make 2 pounds of ground beef or turkey we I make my taco meat.

a bowl of gluten-free taco meat with cilantro in the background

If your family is not as large as mine you can always have leftovers or freeze the meat for later. You can also save half of the taco seasoning blend for later use. Just store in an airtight container or a ziplock bag.

I use this gluten-free taco seasoning for all my family’s favorite Mexican meals. Like these super easy gluten-free burrito bowls.

gluten-free burrito bowl with taco meat, rice and cilantro int he background

I also use it to make my gluten-free beef and cheese enchiladas.

plate of gluten-free beef and cheese enchiladas with sliced avocados and salsa and cilantro in the background

Homemade taco seasoning is easy and economical. It’s naturally gluten-free and can be adjusted to your taste. This is the perfect gluten-free taco seasoning for those also following Paleo or the Whole30 diet.

homemade taco seasoning Pinterst pin 1

4.78 from 9 votes

Gluten-Free Homemade Taco Seasoning

By: Audrey from Mama Knows Gluten Free
Servings: 2
Prep: 5 minutes
Total: 5 minutes
a bowl of gluten-free homemade taco seasoning with tomatoes, cilantro and avocado in the background
Easy homemade taco seasoning made straight from the spices in your pantry. Naturally gluten-free and perfect for those following the Paleo or Whole30 Diet.  

Ingredients 

  • 2 tablespoons cumin
  • 1 tablespoon onion powder
  • 1 teaspoon garlic powder
  • 1 tablespoon paprika, leave out if following AIP
  • 1 tablespoon oregano
  • 1 teaspoon salt
US Customary - Metric

Instructions 

  • Add all of the ingredients in a small bowl and stir to combine. 
  • If only using half of the taco seasoning, store in an air-tight container or zip lock bag. 

Notes

Taco Seasoning is for 2 pounds of ground meat. 
Mama says, "check all of your of labels!"
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Nutrition

Serving: 2gCalories: 55kcalCarbohydrates: 10gProtein: 2gFat: 1gSodium: 1179mgPotassium: 270mgFiber: 3gVitamin A: 1845IUVitamin C: 1.3mgCalcium: 117mgIron: 5.8mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Main Course
Cuisine: Mexican
Tried this recipe?Mention @mamaknowsglutenfree or tag #mamaknowsglutenfree!

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About Audrey Roberts

I'm Audrey Roberts, a busy mama of four and I love sharing the recipes that I make for my family. I make gluten-free family-friendly recipes that are simple and delicious that you can too! I use easy to find ingredients that won't break your budget. You will also find dairy-free options and Paleo recipes. I am also the author of The Everything Gluten-Free & Dairy-Free Cookbook, which is an Amazon Best Selling Cookbook in the US and Internationally. Living gluten-free since 2010. I hope by me sharing my journey it may help you with yours.

Read More About Me

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4.78 from 9 votes

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10 Comments

  1. So delicious! I’m grateful I had GF visitors or I wouldn’t have discovered this. I may never buy taco seasoning again.

    Reply

  4. Thank you for this gluten free alternative! I have found adding about 1/3 c water keeps this from being to dry.

    Reply

  8. Thank you for a quick and easy solution to GF taco seasoning, especially when you can’t find it in stores, and Knowing exactly what’s in what u eat is a huge plus.

    Reply

  9. This was so awesome!The best and freshest tasting taco seasoning ever. I have tried to make my own but mine never tasted so good! I was in a pinch last night when I made your crock pot chicken fajatias and did not have taco seasoning, so I thought try it! Well I was was reminded about the extras they put in seasoning and wondered if homemade taste different well it does!Wonderful
    Thanks for sharing!

    Reply

    1. Thank you February for the wonderful 5-star recipe review. I am so glad that you enjoyed the homemade taco seasoning. You are so welcome I love sharing what I make for my family.

      Reply