Dairy-Free Fruit Dip
Published
Eat up your fresh fruit in a new way with this dairy-free fruit dip. Creamy dairy-free yogurt is mixed with nut butter, maple syrup, vanilla, cinnamon, and a pinch of salt to create a lightly sweet, nutritious dip. This easy fruit dip takes just minutes to make and is perfect for fruit trays, healthy snacks, or after-school treats.
I eat a lot of fresh fruit, but sometimes it’s nice to mix things up. Sometimes I keep it simple with nut butter, and other times I make this dairy-free fruit dip. The combination of thick dairy-free yogurt, nut butter, maple syrup, vanilla, and cinnamon creates a creamy dip that’s lightly sweet and full of flavor. It only takes a few minutes to whisk together, but letting it chill briefly helps the texture thicken, and the flavors come together. I love serving it with berries, apple slices, or grapes. It’s a great after-school snack to get picky eaters to eat their fruit, or just when I want a simple snack that feels a little more fun than plain fruit.
What I learned While Testing
- Use full-fat dairy-free yogurt for the best texture. Thicker yogurts create a creamy dip that clings nicely to fruit. I like coconut or cashew yogurt because they tend to be naturally rich and less watery than other dairy-free options.
- Let the dip chill for at least 30 minutes before serving. This resting time helps the flavors meld together and allows the yogurt and nut butter to thicken slightly for a smoother dip.
- Taste and adjust the sweetness before serving. Dairy-free yogurts can vary in tanginess depending on the brand, so you may want to add an extra drizzle of maple syrup to balance the flavor.
- If the dip seems too thin, adjust the texture. Whisk in another spoonful of nut butter or a little more yogurt until the dip becomes thick and creamy enough to scoop with fruit.
Dairy-Free Fruit Dip
Ingredients
- 1 cup full-fat dairy-free yogurt
- 1 tbsp nut butter
- 1 tbsp maple syrup
- ½ tsp pure vanilla extract
- ¼ tsp cinnamon
- pinch of salt
Instructions
- In a medium bowl, whisk together dairy-free yogurt, nut butter, maple syrup, vanilla, cinnamon, and salt, until combined. Taste and adjust sweetness if needed.
- Cover and refrigerate for at least 30 minutes to allow flavors to meld and texture to thicken. Serve chilled with fresh fruit such as berries, apple slices, pineapple, or grapes.
Notes
- Honey or even a few drops of liquid stevia all work. Adjust to taste.
- Try adding lemon zest, orange zest, or a spoonful of mashed berries for variation.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
How to Make Dairy-Free Fruit Dip Step by Step
Gather all the ingredients together.
Combine the ingredients: In a medium bowl, add 1 cup (240g) full-fat dairy-free yogurt, 1 tbsp (14g) nut butter, 1 tbsp (15ml) maple syrup, ½ tsp pure vanilla extract, ¼ tsp cinnamon, and a pinch of salt.
Whisk until fully combined: Whisk the mixture until the ingredients are fully combined, and the dip looks smooth and creamy with no streaks of nut butter remaining. Taste the dip and adjust the sweetness if needed. If you prefer a sweeter dip, whisk in a little more maple syrup. Cover the bowl and refrigerate the dip for at least 30 minutes so the flavors can meld and the texture can thicken slightly. Stir the dip briefly before serving, then serve chilled with fresh fruit such as berries, apple slices, pineapple, pears, mango, or grapes.
Serving Suggestions
I love serving this dairy-free fruit dip with a wide variety of fresh fruit. Berries, apples, pears, pineapple, mango, and grapes all work beautifully and make an easy snack plate that feels a little more special than plain fruit. When I want something with a little crunch, I’ll serve the dip with almond flour biscotti for dipping. Gluten-free vanilla wafers are another favorite because they add a lightly sweet, crisp bite that pairs nicely with the creamy dip. I’ve even served it with gluten-free soft pretzels when I want a sweet-and-salty snack option.
Storage Instructions
You can make this dairy-free fruit dip up to 3 days in advance, which makes it great for prepping snacks or fruit trays ahead of time. Store the dip in an airtight container in the refrigerator and give it a quick stir before serving to bring the texture back together. The dip will keep well in the fridge for up to 3 days. If the yogurt separates slightly during storage, simply stir it until smooth again. Freezing is not recommended, since dairy-free yogurt tends to separate after thawing and can develop a grainy texture.
More Easy Dairy-Free Recipes to Try
- Dairy-Free Crème Brûlée: This dairy-free crème brûlée is a rich, creamy dessert with a silky custard base and a crisp caramelized sugar topping. It’s a classic restaurant-style dessert made dairy-free without sacrificing texture or flavor.
- Dairy-Free Buttercream Frosting: Dairy-free buttercream frosting is smooth, fluffy, and perfect for cakes, cupcakes, and cookies. It pipes beautifully and is an easy way to make classic desserts dairy-free.
- Dairy-Free Cottage Cheese: This dairy-free cottage cheese is a creamy, tangy alternative made with tofu and dairy-free yogurt. It’s quick to make, high in protein, and works beautifully in both sweet and savory dishes.
