Gluten-Free Chocolate Lava Cakes

5 from 2 votes
Jump to RecipePin Recipe

Ooey-gooey and warm in the center with a light cake on the outside, everyone’s favorite restaurant dessert made right at home and gluten-free. Gluten-free chocolate lava cake is made with a handful of simple ingredients and baked in 10 minutes. This recipe is the perfect single-serve gluten-free dessert to finish your Valentine’s Day.

A gluten-free chocolate lava cake on a white plate, dusted with powdered sugar, surrounded by fresh raspberries and chocolate chips. A fork reveals the gooey chocolate center. A pink cloth and a bottle of milk in the background add a soft touch.

They may sound difficult, but this is one of the easiest gluten-free baking recipes. These decadent gluten-free molten lava cakes are a huge hit in my house. Made with pantry staple ingredients, in a few simple steps you’ll have a romantic chocolaty dessert. I love that they’re individual servings that can be made for a quick dessert. 

Gluten-free molten lava cake has a rich flavor from the semi-sweet chocolate and cocoa powder and a light texture made from the whipped egg mixture. Each bite is the perfect balance of rich, melty chocolate and airy cake.

5 from 2 votes

Gluten-Free Chocolate Lava Cakes

Servings: 4 cakes
Prep: 10 minutes
Cook: 10 minutes
Total: 20 minutes
A gluten-free chocolate lava cake on a white plate, dusted with powdered sugar, surrounded by fresh raspberries and chocolate chips. A fork reveals the gooey chocolate center. A pink cloth and a bottle of milk in the background add a soft touch.
Ooey-gooey and warm in the center with a light cake on the outside, everyone’s favorite restaurant dessert made right at home and gluten-free. Gluten-free chocolate lava cake is made with a handful of simple ingredients and baked in 10 minutes. This recipe is the perfect single-serve gluten-free dessert your family will beg for.

Equipment

  • 4 Small Ramekins
  • 1 Heat Safe Bowl

Ingredients 

  • 6 ounces semi-sweet chocolate
  • ½ cup unsalted butter
  • 1 teaspoon vanilla extract
  • ½ teaspoon salt
  • 2 whole eggs
  • 2 egg yolks
  • ½ cup powdered sugar
  • 3 tablespoons gluten-free all purpose flour
  • 1 tablespoon cocoa powder

Instructions 

  • Preheat your oven to 400°F and grease 4 ramekins with butter. Use a small amount of cocoa powder to coat the inside and tap out any excess before setting your ramekins aside for later.
  • In a large heat-safe bowl, add your chocolate and butter and place over a double broiler to melt, stirring occasionally. Optionally, you can also melt the chocolate and butter in the microwave, setting the power to 50% and heating for 30 seconds at a time, stirring between intervals.
  • Add to your chocolate mixture the vanilla and salt and set aside to cool until it is no longer hot.
  • In another bowl, beat your eggs and sugar with a hand mixer for 4-5 minutes. The mixture should look light in color, fluffy, and about quadrupled in size.
  • Using a rubber spatula carefully fold in your egg mixture with the chocolate, and once it’s almost combined, sift in your flour and cocoa powder and give it a final stir until everything is combined and there are no streaks, being careful not to over-mix.
  • Evenly divide your batter into your 4 greased ramekins and bake in the oven for 9-11 minutes (depending on how gooey you want the center). You’re waiting for the sides of the cakes to be firm but the center to still be jiggly.
  • Once done, remove from the oven and let sit for 1 minute before placing a plate over the top of your ramekins and inverting. Be careful, as the ramekins will still be very hot! If the lava cake doesn’t release onto the plate right away, carefully give the ramekin a few little taps until you hear it fall.
  • Serve it hot with your favorite toppings and enjoy!

Notes

  • The lava in lava cake comes from the molten gooey chocolate center, meaning the baking time is extremely important for this recipe. Overbaking these cakes will cause the insides to bake completely, and you won’t get the desired ‘lava’ consistency. Undercooking can cause the cakes to collapse into a chocolatey pudding.
  • This is a quick recipe, but you can definitely prepare the batter ahead of time and allow it to come to room temperature before baking.
  • I like using high-quality semi-sweet chocolate chips, but you can also use a chocolate bar.
  • To make this dairy-free, substitute the butter for vegan butter, coconut oil, or vegetable oil.
  • I like using Pillsbury Gluten-Free Flour Mix, but you can use your go-to gluten-free flour.
  • If you don’t have oven-safe ramekins, you can also use a muffin tin! 
  • Tightly wrap or store in an airtight container in the fridge for 4-5 days. Reheat on a microwave-safe plate, cover it lightly with a damp paper towel and heat for 15–20 seconds. Be cautious not to overheat, as this may solidify the molten center.
  • You can freeze lava cakes by wrapping them tightly in plastic wrap and placing them in an airtight container or freezer-safe bag. I like to defrost mine in the refrigerator overnight before reheating it for the best texture.

Nutrition

Serving: 1cakeCalories: 592kcalCarbohydrates: 42gProtein: 8gFat: 44gSaturated Fat: 26gPolyunsaturated Fat: 2gMonounsaturated Fat: 13gTrans Fat: 1gCholesterol: 243mgSodium: 334mgPotassium: 309mgFiber: 4gSugar: 31gVitamin A: 979IUCalcium: 63mgIron: 4mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Baking, Dessert
Cuisine: American
Tried this recipe?Mention @mamaknowsglutenfree or tag #mamaknowsglutenfree!

How to Make Gluten-Free Chocolate Lava Cake

Gather all your ingredients.

A small white ramekin dusted with cocoa powder.

Preheat the oven to 400°F and grease 4 ramekins with butter. Coat the sides of the buttered ramekins with a dusting of cocoa powder and tap out any excess.

Chocolate chips in a white ramekin with a stick of butter on top.

Grab a large heat-safe bowl. Add 6 oz semi-sweet chocolate and ½ cup butter to the bowl and place it over a double boiler. Melt while stirring occasionally. Alternatively, melt the butter and chocolate in the microwave at 50% power for 30-second intervals. Be sure to stir between intervals until completely melted.

Melted chocolate in a white ramekin with salt and vanilla added.

Once melted, add 1 tsp vanilla extract and ½ tsp salt. Combine and set aside.

4 egg yolks, eggs whites, and powdered sugar in a glass mixing bowl.

Using a stand or hand mixer, beat 2 whole eggs, 2 egg yolks, and ½ cup powdered sugar for 4-5 minutes. 

whipped eggs and powdered sugar in a glass bowl

The mixture should be fluffy, light in color, and almost quadrupled in size.

melted chocolate folded into whipped eggs and sugar mixture in a glass bowl

Carefully fold the egg mixture into the melted chocolate using a rubber spatula. Be careful not to over-mix.

Cocoa powder and gluten-free flour being folded into chocolate lava cake batter

Once the mixtures are almost combined, sift in 3 tbsp gluten-free flour and 1 tbsp cocoa powder. Give it a final stir until all the ingredients are fully combined.

Dusted white ramekin with gluten-free chocolate lava cake batter

Divide the batter evenly into the 4 greased and dusted ramekins. 

Baked and fluffy gluten-free chocolate lava cake in a white ramekin

Place in the oven and bake for 9-11 minutes—depending on how gooey you want the center. You want the sides to be firm, but the center should be jiggly.

Two gluten-free chocolate lava cakes presented on white plates, topped with powdered sugar and fresh raspberries. Surrounding elements include bowls of raspberries, chocolate chips, and a soft pink fabric, adding visual warmth to the setup.

Remove the ramekins from the oven and allow the cakes to sit for 1 minute. Place a small plate over the ramekins and invert the cakes onto the plates—be careful, the ramekins are still hot. If the lava cake doesn’t immediately release onto the plate, gently tap the ramekin a few times until you hear it loosen and drop. Serve hot with your favorite toppings, and enjoy!

A gluten-free chocolate lava cake on a white plate, dusted with powdered sugar with a gooey chocolate center.

Serving Suggestions

This is the perfect romantic evening dessert. Try dusting powdered sugar on top and raspberries for a tart balance to the sweet, or top with your favorite ice cream. You can even add chocolate fudge to the top for those crazy about chocolate.

Storage Instructions

Tightly wrap or store in an airtight container in the fridge for 4-5 days. Reheat on a microwave-safe plate, cover it lightly with a damp paper towel and heat for 15–20 seconds. Be cautious not to overheat, as this may solidify the molten center.

You can freeze lava cakes by wrapping them tightly in plastic wrap and placing them in an airtight container or freezer-safe bag. I like to defrost mine in the refrigerator overnight before reheating it for the best texture.

A gluten-free chocolate lava cake on a white plate, dusted with powdered sugar with a gooey chocolate center with raspberries resting on the plate.

More Chocolate Gluten-Free Baking Recipes

About Julia Elizabeth

Julia is a food photographer and recipe developer who has been creating gluten-free recipes since 2019. Born and raised in Charlotte, North Carolina, she was able to experience many different cuisines which sparked her love and passion for food from a very young age.

After a difficult diagnosis in 2019, she began creating gluten-free recipes for her and her family, and now she strives to share those recipes, helping you to make food so delectable that you never miss gluten again.

You Might Also Like:

5 from 2 votes

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating




2 Comments

  1. These lava cakes were so perfectly gooey and indulgent and perfect for the valentine season!! I canโ€™t wait to make these again!!

  2. Excellent gluten-free Chocolate Lava Cakes! Julia Elizabeth’s clear instructions and helpful tips ensured a perfect result. I successfully modified it using Swerve confectioners sugar, plant-based butter, and Lily’s semi-sweet chocolate chips to make it lower in sugar. The cakes turned out decadently delicious – a perfect Valentine’s Day dessert. Thank you Julia!