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    Home » Dinner

    Gluten-Free Tomato Soup {Dairy-Free & Vegan Options}

    Published: Jan 7, 2021 · by Audrey

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    gluten-free tomato soup Pinterest pin 1n

    An easy recipe for gluten-free tomato soup. This gluten-free soup is made with only a few simple ingredients. The recipe also has a dairy-free and vegan option.

    gluten-free tomato soup in a white bowl with grilled cheese sandwiches and the pot of soup, and fresh basil in the background

    Gluten-Free Tomato Soup

    My gluten-free tomato soup recipe is so easy to make and tastes just like Campbell’s Tomato Soup. It takes only a few simple ingredients and in 20 minutes you can be enjoying homemade gluten-free tomato soup!

    One of my favorite soups from childhood is Campbell’s Tomato Soup. Unfortunately, Campbell’s Tomato Soup is not gluten-free. So I make my own super-easy tomato soup. No crazy ingredients and you don’t need a blender either.

    You can see just how easy it is to make homemade gluten-free tomato soup in the recipe video.

    all the ingredients to make gluten-free tomato soup

    How To Make Gluten-Free Tomato Soup

    • Pour the tomato puree, sauce, tomato paste, and chicken broth into a large pot. Stir together until fully combined and cook over medium heat. (photo 1 & 2)
    • In a measuring cup or small bowl, whisk together the milk and gluten-free flour until fully combined. Pour the milk mixture into the tomato mixture and stir together until fully combined. (photo 3)
    • Add the salt, garlic powder, onion powder, and brown sugar to the soup and stir until combined. Cook over medium heat for 10-15 minutes or until the soup thickens. (photo 4)
    • Serve warm and enjoy! (photo 5)
    • Store leftovers in an airtight container in the refrigerator.
    • Reheat the soup in the microwave or on the stovetop.

    gluten-free tomato soup recipe steps photo collage

    Can You Freeze Tomato Soup?

    Tomato soup can be easily frozen. Allow the soup to completely cool at room temperature or in the refrigerator. Place in a freezer-safe container, and store it in the freezer for up to six months.

    Thaw the soup overnight in the refrigerator and then reheat. When reheating, make sure to stir the soup to combine any milk that may have separated in the freezing.

    If you are batch cooking, you can make the soup and skip the milk mixture. You can add the milk mixture when you are reheating the soup.

    Is Broth Gluten-Free?

    Most store-bought brands of broth, stock, bone broth, bouillon cubes, or powdered broth base are not gluten-free. Make sure to check the label!

    gluten-free biscuit and cornbread photo collage

    What To Serve With Tomato Soup

    The most popular thing to eat with tomato soup is grilled cheese! But my family loves it when I make my Gluten-Free Buttermilk Biscuits or Gluten-Free Sweet Cornbred with the soup. It’s so quick and easy to bake biscuits or cornbread to go with the soup.

    We also like Schar’s Gluten-Free Table Crackers with soup. I buy them at Walmart.

    Dairy-Free And Vegan Cooking

    This gluten-free tomato soup recipe was made with unsweetened almond milk. Most of my family are also dairy-free (including me), so I always try and have my recipe be dairy-free or have a dairy-free option also.

    For the vegan option, I used unsweetened almond milk and gluten-free vegetable broth.

    Some of my favorite dairy-free alternatives that I like to bake and cook with are unsweetened almond or coconut milk. I also like baking and cooking with Smart Balance butter, olive oil, or coconut oil.

    bowl of gluten-free tomato soup with a spoon and grilled cheese sandwiches and pot of soup in the back ground

    Easy Gluten-Free Tomato Soup

    Making homemade gluten-free tomato soup is super easy! If you enjoyed Campbell’s Tomato Soup, you are going to love my gluten-free copycat recipe.

    More Gluten-Free Soup Recipes To Try!

    • Gluten-Free Chicken Noodle Soup {Dairy-Free}
    • Gluten-Free Chili {Dairy-Free}
    • Gluten-Free Cream of Chicken Soup {Dairy-Free Option}

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    gluten-free tomato soup in a white bowl with a spoon, pot of soup and grilled cheese sandwich in the background
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    5 from 1 vote

    Gluten-Free Tomato Soup {Dairy-Free, Vegan Options}

    An easy recipe for gluten-free tomato soup. This soup is made with only a few simple ingredients. The recipe also has a dairy-free and vegan option.
    Course Main Course
    Cuisine American
    Keyword gluten-free dairy-free tomato soup, gluten-free tomato soup, gluten-free vegan tomato soup
    Prep Time 5 minutes
    Cook Time 15 minutes
    Total Time 20 minutes
    Servings 8 servings
    Calories 62kcal
    Author Audrey from Mama Knows Gluten Free

    Ingredients

    • 1 28-ounce can tomato puree
    • 1 28-unce can tomato sauce
    • 1 6-ounce can tomato paste
    • 2 cups gluten-free broth (chicken or vegetable)
    • 1 cup milk Dairy-free use unsweetened almond milk.
    • ⅓ cup all-purpose gluten-free flour I like Pillsbury gluten-free.
    • 2 teaspoons salt
    • ½ teaspoon garlic powder
    • 3 tablespoons onion powder
    • 2 tablespoons brown sugar
    US Customary - Metric

    Instructions

    • Pour the tomato puree, sauce, tomato paste, and chicken broth into a large pot. Stir together until fully combined and cook over medium heat.
    • In a measuring cup or small bowl whisk together the milk and gluten-free flour until fully combined. Pour the milk mixture into the tomato mixture and stir together until fully combined.
    • Add the salt, garlic powder, onion powder, and brown sugar to the soup and stir until combined. Cook over medium heat for 10-15 minutes, or until the soup thickens.
    • Serve warm and enjoy!
    • Store leftovers in an airtight container in the refrigerator.
    • Reheat the soup in the microwave or on the stovetop.

    Video

    Notes

    • The soup can be frozen. Allow the soup to completely cool at room temperature or in the refrigerator. Place in a freezer-safe container, and store it in the freezer for up to six months. 
    • Thaw the soup overnight in the refrigerator and then reheat. When reheating, make sure to stir the soup to combine any milk that may have separated in the freezing. 
    • If you are batch cooking, you can make the soup and skip the milk mixture. You can add the milk mixture when you are reheating the soup. 
    • Mama says, "check all of your labels!"

    Nutrition

    Serving: 1serving | Calories: 62kcal | Carbohydrates: 12g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 834mg | Potassium: 63mg | Fiber: 1g | Sugar: 7g | Vitamin A: 175IU | Vitamin C: 1mg | Calcium: 48mg | Iron: 1mg
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    Did you enjoy this recipe? Please give it a star rating below in the comments. Thank you!
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    DID YOU MAKE THIS RECIPE?Share a recipe pic with me and mention @MamaKnowsGlutenFree and use the tag #mamaknowsglutenfree!
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    © MAMA KNOWS GLUTEN FREE. All images & content are copyright protected. Please do not use my images without prior permission. If you want to republish this recipe, please link back to this post for the recipe.

    Reader Interactions

    Comments

    1. Jennifer Cook says

      December 18, 2021 at 8:52 am

      Thank you for this! My family has one of those weird old recipes that we love and everyone else thinks we are crazy. A pie made with a filling of ground beef and tomato soup. My mom is now gluten intolerant and the gf boxed soups are not even close. This is perfect and easy!!

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    Audrey Roberts in a white kitchen for a profile photo

    I'm Audrey Roberts, a busy mama of four and I love sharing the recipes that I make for my family. I make gluten-free family-friendly recipes that are simple and delicious that you can too! I use easy to find ingredients that won't break your budget. You will also find dairy-free options and Paleo recipes. I am also the author of  The Everything Gluten-Free & Dairy-Free Cookbook, which is an Amazon Best Selling Cookbook in the US and Internationally. Living gluten-free since 2010. I hope by me sharing my journey it may help you with yours.  Read More…

     

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