Gluten-Free Edible Cookie Dough

5
Read 35 Reviews
Prep 10 minutes
Cook 0 minutes
Servings 12 servings

We’ve all snuck a spoonful of cookie dough straight from the bowl—I know I have. It might be my favorite part about baking cookies, but eating raw dough isn’t the safest thing to do. This gluten-free edible cookie dough is 100% safe to eat, quick, and the kids will love it. It’s made without eggs and uses heat-treated gluten-free flour, so you can enjoy every bite worry-free. Whether you’re craving a sweet treat or need a fun no-bake dessert, this recipe delivers that classic cookie dough flavor in just 5 minutes.

Bowl filled with scoops of gluten-free edible chocolate chip cookie dough, surrounded by scattered mini chocolate chips and glasses of milk in the background.

In our house, this gluten-free edible cookie dough disappears fast. My kids love sneaking bites straight from the bowl, and honestly, so do I. We’ve made it more times than I can count, especially when we’re craving something sweet but don’t feel like baking. While we also love my chickpea cookie dough for a protein-packed option, this version is all about that classic cookie dough flavor. It’s completely egg-free and uses heat-treated gluten-free flour, so you can dig in without worrying about food safety. I usually microwave the flour or bake it briefly in the oven, just enough to kill any bacteria. Once that’s done, everything comes together in one bowl for a quick, no-bake treat that can easily be made dairy-free, too.

5 from 18 votes
Servings: 12 servings
Prep: 10 minutes
Cook: 0 minutes
freeze: 20 minutes
Total: 35 minutes
Bowl filled with scoops of gluten-free edible chocolate chip cookie dough, surrounded by scattered mini chocolate chips and glasses of milk in the background.
This gluten-free edible cookie dough is 100% safe to eat, quick, and the kids will love it. It’s made without eggs and uses heat-treated gluten-free flour, so you can enjoy every bite worry-free. Whether you're craving a sweet treat or need a fun no-bake dessert, this recipe delivers that classic cookie dough flavor in just 5 minutes.
Step-by-step photos can be seen below the recipe card.
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Ingredients 

  • ½ cup unsalted butter, softened, for dairy-free use Smart Balance butter, vegan use Earth Balance
  • ¼ cup granulated sugar
  • ½ cup brown sugar, packed
  • 1 tbsp pure vanilla extract
  • 1 cup gluten-free all-purpose flour, I like Pillsbury gluten-free
  • ¼ tsp salt
  • ½ cup mini chocolate chips, Dairy-free and vegan use Enjoy Life Mini Chocolate Chips

Instructions 

  • Add the gluten-free flour to a small microwave-safe bowl and microwave the flour for 1 minute, or until the temperature reaches 165°F (74°C). Stir the flour to distribute the heat. You can also bake the flour on a baking sheet for 5-10 minutes at 350°F (177°C). Please watch your oven as to not let the flour get brown. Allow the flour to cool. I prefer the microwave method.
  • In a medium-sized bowl, stir together the softened butter, granulated sugar, brown sugar, and pure vanilla extract until fully combined and smooth.
  • Add the flour and salt and mix until fully combined and forms a dough. Stir in the chocolate chips with a spatula.
  • Use a greased cookie scoop to scoop the dough into balls and place on a parchment-lined cookie sheet. Place the dough balls into the freezer for 20 minutes. Enjoy!
  • Store leftovers in an airtight container in the refrigerator.

Notes

  • Do not skip the step to heat treat the gluten-free flour. 
  • I used a 1 1/2 tablespoon cookie scoop.
  • Dough too dry? Add 1 tsp of milk at a time until smooth. Too soft? Chill for 15–30 minutes to firm up.
  • Want it sweeter? Add a spoonful of powdered sugar.

Nutrition

Serving: 1dough ballCalories: 193kcalCarbohydrates: 26gProtein: 1gFat: 10gSaturated Fat: 6gCholesterol: 21mgSodium: 124mgPotassium: 12mgFiber: 1gSugar: 18gVitamin A: 253IUCalcium: 25mgIron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Dessert
Cuisine: American
Tried this recipe?Mention @mamaknowsglutenfree or tag #mamaknowsglutenfree!
Gluten-free edible cookie dough ingredients

Gather all the ingredients together.

White bowl of gluten-free flour next to a small bowl of mini chocolate chips on a white surface with a spatula.

Heat-treat the flour: Add 1 cup of gluten-free all-purpose flour to a small microwave-safe bowl. Microwave for 1 minute, or until the flour reaches 165°F, stirring halfway through to evenly distribute heat. Alternatively, bake the flour on a sheet pan at 350°F for 5–10 minutes, keeping a close eye to prevent browning. Let the flour cool completely before using. I prefer the microwave method for speed.

Mixing bowl with softened butter, brown sugar, granulated sugar, and vanilla extract ready to be creamed together.

Mix the wet ingredients: In a medium mixing bowl, stir together ½ cup of softened unsalted butter (or dairy-free alternative), ¼ cup granulated sugar, ½ cup packed brown sugar, and 1 tbsp pure vanilla extract until smooth and well combined.

Mixing bowl showing partially mixed cookie dough with gluten-free flour and salt added on top.

Add dry ingredients: Add the cooled, heat-treated flour and ¼ tsp salt to the bowl. Mix until a soft dough forms.

Bowl of fully mixed edible cookie dough with mini chocolate chips stirred in.

Fold in chocolate chips: Stir in ½ cup mini chocolate chips (use Enjoy Life Mini Chips for dairy-free or vegan) with a spatula until evenly distributed.

Scoops of gluten-free edible cookie dough arranged on a parchment-lined baking sheet.

Scoop and chill: Use a greased cookie scoop to portion the dough into balls and place them on a parchment-lined baking sheet. Freeze the dough balls for 20 minutes before serving.

Close-up of gluten-free edible cookie dough balls on a parchment-lined baking sheet, ready to chill or serve.

Serve and enjoy: Eat the cookie dough straight from the baking sheet or add your favorite toppings. Enjoy!

Glass dessert cups filled with scoops of gluten-free edible cookie dough, with mini chocolate chips and glasses of milk in the background.

Serving Suggestions

We love snacking on this gluten-free edible cookie dough straight from the bowl, but it’s also fun to scoop into little balls for bite-sized treats. Sometimes I’ll roll them in mini chocolate chips or sprinkles for the kids, or sprinkle crumbles over a scoop of avocado ice cream for a sweet and creamy combo that’s surprisingly good. You can even sandwich some between two gluten-free double chocolate cookies for a fun no-bake dessert. It’s also great for edible gift jars or added to a dessert board with fruit, pretzels, and other sweet bites

Storage Instructions

Store any leftover cookie dough in an airtight container in the fridge for up to 1 week. 

For longer storage, scoop the dough into balls or form into logs, wrap tightly in plastic wrap or parchment, and freeze for up to 3 months. When you’re ready to enjoy, just let the dough sit at room temperature for 15–20 minutes to soften slightly.

Our Gluten-Free Edible Cookie Dough recipe was originally published 6/25/20. It was retested, reworked, and republished to be better than ever 8/27/25.

About Audrey Roberts

I'm Audrey Roberts, a busy mama of four and I love sharing the recipes that I make for my family. I make gluten-free family-friendly recipes that are simple and delicious that you can too! I use easy to find ingredients that won't break your budget. You will also find dairy-free options and Paleo recipes. I am also the author of The Everything Gluten-Free & Dairy-Free Cookbook, which is an Amazon Best Selling Cookbook in the US and Internationally. Living gluten-free since 2010. I hope by me sharing my journey it may help you with yours.

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5 from 18 votes
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Kim
February 25, 2026 1:27 pm

Hi! Can this recipe be made more lowfat. Would it work to use 1/4 cup GF flour and 1/4 cup applesauce? I have done this with gluten flour, but not sure it would work with GF recipe?

Amy - Mama Knows Gluten Free
March 2, 2026 5:04 pm
Reply to  Kim

Hi Kim, we haven’t tested it like that. Let us know if you do and how it turns out!

Joy
January 19, 2026 6:38 pm

This recipe is delicious! Has anyone tried reducing the sugar or using a sugar substitute? I’d love to hear what worked well.

Abigail
November 23, 2025 10:53 am

I love this recipe. Though it turned out a little dry is there possibly something I could use to make it moist? I try using water but that gives it less flavor.

Amy - Mama Knows Gluten Free
November 25, 2025 3:02 pm
Reply to  Abigail

Hi Abigail, you can try Bob’s Red Mill gluten-free egg replacer.

Marley Malczewski
November 30, 2025 7:07 pm

I added maybe a little more than 3/4 cup of gf flour instead of a cup, and added a splash (maybe 1-2 tbsp?) of milk for hydration and it worked perfect!!

Amy - Mama Knows Gluten Free
December 1, 2025 10:51 am

Great!

Abigail
November 23, 2025 10:48 am

Great Recipe. I have made it several times and everyone enjoyed it.

Emily
September 16, 2025 9:57 am

Looks AMAZING but quick question, how many ounces does the recipe make?

Amy - Mama Knows Gluten Free
September 16, 2025 11:44 am
Reply to  Emily

Hi Emily, Around 16–18 ounces of edible cookie dough (weight).

Maddy
August 7, 2025 8:52 pm

This tasted delicious! The only thing was it came out a bit gritty (im assuming from the sugar) – is there any way to make it less gritty?

Amy - Mama Knows Gluten Free
August 18, 2025 2:43 pm
Reply to  Maddy

Hi Maddy, I’m so glad you like it! If you don’t like the graininess, you can use powdered sugar next time or dissolve the sugar in the melted butter beforehand. Also, a quick 10-15 minutes rest before eating helps the sugar hydrate a bit.

echo
July 16, 2025 10:05 pm

I have 7 food allergies including gluten corn and dairy, and I’ve made this cookie dough so many times! its so good and my family loves it! 10/10 would recommend

Michele Wagner
February 12, 2025 6:13 pm

I am just trying to do gluten free roll out dough recipe to use with cookie cutters. I think i originally found the recipe on your site. It tastes like regular sugar cookies, as delicious as with regular wheat flour. If you don’t mind sending me a recipe , no heat treatment needed. we wont be eating the dough. Thank You

Amy - Mama Knows Gluten Free
February 13, 2025 12:12 pm
Reply to  Michele Wagner

Hi Michele, Is this what you’re looking for: https://www.mamaknowsglutenfree.com/gluten-free-cut-out-sugar-cookies/

Tara
October 6, 2024 3:50 pm

This cookie dough is such a gift, whether it’s after a hard day or just to snack on the cookie dough really tastes like the cookie dough your grandma would use to make a batch of cookies.

Lisa D
June 22, 2024 4:36 pm

This recipe made my day. Can these be stored in the freezer and taken out a while before eating them?

Sam - Mama Knows Gluten Free
June 24, 2024 9:55 am
Reply to  Lisa D

Absolutely! You can eat them straight from the freezer or let them thaw for a few minutes to soften their texture.